- Self-Awareness
- Optimism
- Empathy & Emotional Intelligence
- Curiosity
- Psychology
- Goal Setting
- Overcoming Obstacles
- Smart Goals
- Emotional Intelligence
- Creativity
- Cognitive flexibility
- Positive Behavior Support
Positive Psychology: Applications and Interventions
Completed by Débora da Silva Costa
November 2, 2020
16 hours (approximately)
Débora da Silva Costa's account is verified. Coursera certifies their successful completion of Positive Psychology: Applications and Interventions
What you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
