- Self-Awareness
- Goal Setting
- Meal Planning And Preparation
- Nutrition Education
- Nutrition and Diet
- Self-Discipline
- Smart Goals
- Behavior Management
- Mindfulness
- Overcoming Obstacles
- Stress Management
- Health And Wellness Coaching
Designing Your Personal Weight Loss Plan
Completed by Yan Yue Ho
September 30, 2020
11 hours (approximately)
Yan Yue Ho's account is verified. Coursera certifies their successful completion of Designing Your Personal Weight Loss Plan
Skills you will gain
