- Meal Planning And Preparation
- Stress Management
- Mindfulness
- Nutrition and Diet
- Exercise Science
- Behavior Management
- Overcoming Obstacles
- Health And Wellness Coaching
- Smart Goals
- Self-Discipline
- Self-Awareness
- Nutrition Education
Designing Your Personal Weight Loss Plan
Completed by Yan Yue Ho
September 30, 2020
11 hours (approximately)
Yan Yue Ho's account is verified. Coursera certifies their successful completion of Designing Your Personal Weight Loss Plan
Skills you will gain
