Science of Exercise
Completed by Sourav Chandra Debnath
July 22, 2023
10 hours (approximately)
Sourav Chandra Debnath's account is verified. Coursera certifies their successful completion of Science of Exercise
What you will learn
Explain the relationship between exercise and the body's physiological responses, including carbohydrate, fat, and protein metabolism
Describe the role of nutritional choices and their impact on health and training
Summarize the factors that contribute to muscle soreness, fatigue, and the dangers associated with performance-enhancing drugs
Skills you will gain
- Category: Behavioral Health
- Category: Preventative Care
- Category: Endocrinology
- Category: Immunology
- Category: Vital Signs
- Category: Biochemistry
- Category: Health Assessment
- Category: Respiration
- Category: Mental Health
- Category: Athletic Training
- Category: Chronic Diseases
- Category: Human Musculoskeletal System
