De-Mystifying Mindfulness
Completed by Tomáš Hajduk
February 7, 2017
41 hours (approximately)
Tomáš Hajduk's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Self-Awareness
- Category: Stress Management
- Category: Mental Health
- Category: Trauma Care
- Category: Mindfulness
- Category: Psychology
- Category: Environment and Resource Management
- Category: Social Justice
- Category: Ethical Standards And Conduct
- Category: Cultural Diversity
- Category: Mental and Behavioral Health Specialties
- Category: Social Sciences
