- Personal Development
- Smart Goals
- Health And Wellness Coaching
- Action Oriented
- Empowerment
- Behavior Management
- Planning
- Overcoming Obstacles
- Self-Motivation
- Positivity
- Goal Setting
- Self-Awareness
Self-Guided Wellness Coaching
Completed by Talha Gungor
May 19, 2025
3 hours (approximately)
Talha Gungor's account is verified. Coursera certifies their successful completion of Self-Guided Wellness Coaching
What you will learn
How to coach themselves to better wellness.
Create customized process and outcome goals.
Make an action plan and carry it out.
Improve self-talk and reframe behaviors and beliefs.
Skills you will gain
