Foundations of Effective Behavior Change Coaching
Completed by Vinayak Sahai Mathur
July 12, 2026
7 hours (approximately)
Vinayak Sahai Mathur's account is verified. Coursera certifies their successful completion of Foundations of Effective Behavior Change Coaching
What you will learn
Use motivational interviewing, CBT principles, and SMART goals to support sustainable lifestyle change.
Conduct effective initial coaching sessions using agreements, assessments, and interview skills to build rapport.
Apply the ACE cycle, values-based coaching, accountability, and problem-solving to support lasting behavior change.
Skills you will gain
- Category: Coaching
- Category: Motivational Interviewing
- Category: Smart Goals
- Category: Problem Solving
- Category: Overcoming Obstacles
- Category: Accountability
- Category: Goal Setting
