ADHD courses can help you learn time management strategies, organizational skills, and techniques for improving focus and attention. You can build skills in creating personalized routines, using visual aids for task completion, and implementing mindfulness practices to reduce distractions. Many courses introduce tools like planners, apps for tracking progress, and methods for setting achievable goals, which can enhance your ability to manage symptoms effectively and improve daily functioning.

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Psychology, Psychosocial Assessments, Cognitive Behavioral Therapy, Behavioral Health, Psychotherapy, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation
Beginner · Specialization · 3 - 6 Months

Yale University
Skills you'll gain: Disabilities, Special Education, Literacy, Individualized Education Programs (IEP), Diagnostic Tests, Working With Children, Psychological Evaluations, Student Support and Services, Education Software and Technology, Resilience, Learning Strategies, Child Development, Law, Regulation, and Compliance, Neurology, Advocacy
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Behavioral Health, Psychiatry, Nutrition and Diet, Mental Health, Clinical Psychology, Psychology, Patient Evaluation, Cultural Diversity, Cognitive Behavioral Therapy, Diagnostic Tests, Health Education, Pharmacotherapy, Patient Treatment, Clinical Assessment, Physiology
Beginner · Course · 1 - 3 Months

University of Cambridge
Skills you'll gain: Human Learning, Psychology, Magnetic Resonance Imaging, Medical Imaging, Neurology, Research Methodologies, Research, Human Development, Learning Theory, Scientific Methods, Child Development
Mixed · Course · 1 - 3 Months

SkillUp
Skills you'll gain: Diversity and Inclusion, Diversity Training, Diversity Equity and Inclusion Initiatives
Beginner · Course · 1 - 4 Weeks

University of Cambridge
Skills you'll gain: Human Learning, Child Development, Teaching, Learning Theory, Instructional Strategies, Pedagogy, Learning Strategies, Developmental Disabilities, Working With Children, Disabilities, Autism Spectrum Disorders, Special Education, Differentiated Instruction, Neurology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Prioritization, Productivity, Strategic Prioritization, Productivity Software, Ability To Meet Deadlines, Personal Development, Workflow Management, Goal Setting
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Agile Project Management, Backlogs, Agile Methodology, User Story, Sprint Planning, Agile Product Development, Product Roadmaps, Sprint Retrospectives, Kanban Principles, Coaching, Team Management, Organizational Change, Prioritization, Problem Solving, Influencing
Beginner · Course · 1 - 4 Weeks

The University of Sydney
Skills you'll gain: Mental Health, Mindfulness, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders, Positivity, Psychiatry, Stress Management, Resilience, Behavioral Health, Psychotherapy, Clinical Psychology, Mental Health Therapies, Personal Development, Cognitive Behavioral Therapy, Creativity, Cultural Responsiveness, Relationship Building, Exercise Therapy
Mixed · Course · 1 - 3 Months

Emory University
Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Applied Behavior Analysis
Beginner · Course · 1 - 4 Weeks
Duke University
Skills you'll gain: Neurology, Physiology, Anatomy, Cell Biology, Psychology, Pathology, Molecular Biology
Advanced · Course · 3 - 6 Months