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    • Happiness

    Happiness Courses Online

    Explore the science of happiness and well-being. Learn strategies for increasing life satisfaction and mental health.

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    Explore the Happiness Course Catalog

    • University of Rochester

      Introduction to Self-Determination Theory: An approach to motivation, development and wellness

      Skills you'll gain: Self-Motivation, Self-Awareness, Motivational Skills, Social Sciences, Mindfulness, Personal Development, Learning Theory, Culture, Economics, Policy, and Social Studies, Human Development, Psychology, Employee Engagement, Cultural Diversity, School Psychology, Goal Setting, Coaching, Psychotherapy, Relationship Building

      4.8
      Rating, 4.8 out of 5 stars
      ·
      507 reviews

      Beginner · Course · 1 - 3 Months

    • University of Pennsylvania

      The Science of Generosity: Do Good...Feel Good

      Skills you'll gain: Compassion, Philanthropy, Positivity, Empathy, Cultural Diversity, Cultural Sensitivity, Self-Awareness, Culture, Decision Making, Goal Setting, Planning, Ethical Standards And Conduct, Research

      4.3
      Rating, 4.3 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • University of Virginia Darden School Foundation

      Human Excellence in the AI Age, Part 1: A Soft Skills Course

      Skills you'll gain: Mindfulness, Trustworthiness, Adaptability, Relationship Building, Personal Development, Initiative and Leadership, Emotional Intelligence, Stress Management, Teamwork, Composure, Self-Awareness, Cognitive flexibility, Lifelong Learning, Leadership, Resilience, Open Mindset, Problem Solving, Critical Thinking

      4.5
      Rating, 4.5 out of 5 stars
      ·
      24 reviews

      Beginner · Course · 1 - 4 Weeks

    • UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Personal Development, Self-Awareness, Persistence, Self-Discipline, Social Skills, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Cultural Diversity, Communication, Decision Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      979 reviews

      Beginner · Course · 1 - 3 Months

    • University of Science and Technology of China

      职场修炼:学习、创新、协作与自我实现

      Skills you'll gain: Brainstorming, Creative Thinking, Creative Problem-Solving, Time Management, Problem Solving, Innovation, Lifelong Learning, Productivity, Workflow Management, Quick Learning, Resourcefulness, Adult Education, Collaboration, Learning Strategies, Open Mindset, Operational Efficiency, Adaptability, Teamwork, Personal Development, Self-Awareness

      4.3
      Rating, 4.3 out of 5 stars
      ·
      129 reviews

      Beginner · Specialization · 3 - 6 Months

    • University of Pennsylvania

      Achieving Personal and Professional Success

      Skills you'll gain: Influencing, Active Listening, Negotiation, Communication, Communication Strategies, Persuasive Communication, Verbal Communication Skills, Contract Negotiation, Trustworthiness, Interpersonal Communications, Business Communication, Relationship Building, Professional Networking, Conflict Management, Leadership, Growth Mindedness, Personal Development, Optimism, Self-Awareness, Self-Motivation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      3.1K reviews

      Beginner · Specialization · 3 - 6 Months

    • Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      777 reviews

      Beginner · Course · 1 - 4 Weeks

    • Wesleyan University

      History of Mental Illness

      Skills you'll gain: Psychiatry, Mental Health Diseases and Disorders, Mental Health, Psychology, Mental Health Therapies, Health Disparities, Cultural Diversity, Healthcare Ethics, Pharmaceuticals

      4.6
      Rating, 4.6 out of 5 stars
      ·
      138 reviews

      Beginner · Course · 1 - 3 Months

    • University of Florida

      Healing with the Arts

      Skills you'll gain: Journals, Music, Performing Arts, Creativity, Mindfulness, Compassion, Empowerment, Storytelling, Personal Development, Liberal Arts, Self-Awareness, Emotional Intelligence, Writing, Overcoming Obstacles

      4.6
      Rating, 4.6 out of 5 stars
      ·
      953 reviews

      Mixed · Course · 1 - 3 Months

    • University of Colorado Boulder

      The Teacher and Social and Emotional Learning (SEL)

      Skills you'll gain: Self-Awareness, Personal Development, Program Evaluation, School Psychology, Empowerment, Emotional Intelligence, Mindfulness, Teaching, Social Justice, Social Skills, Adult Education, Behavior Management, Childhood Education and Development, Advocacy, Higher Education, Cultural Responsiveness, Education and Training, Diversity Equity and Inclusion Initiatives, Curriculum Planning, Empathy

      4.7
      Rating, 4.7 out of 5 stars
      ·
      893 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free
      Free

      Tel Aviv University

      Economic Growth and Distributive Justice Part II - Maximize Social Wellbeing

      Skills you'll gain: Economics, Economics, Policy, and Social Studies, Tax, Economic Development, Social Justice, Socioeconomics, Public Policies, Tax Planning, Policy Analysis, Income Tax

      4.6
      Rating, 4.6 out of 5 stars
      ·
      134 reviews

      Mixed · Course · 1 - 3 Months

    • Alfaisal University | KLD

      التميز في خدمة وإسعاد المتعاملين

      Skills you'll gain: Customer Service, Telephone Skills, Verbal Communication Skills, Personalized Service, Customer experience improvement, Customer Complaint Resolution, Customer Relationship Building, Non-Verbal Communication, Communication, Active Listening

      4.9
      Rating, 4.9 out of 5 stars
      ·
      144 reviews

      Beginner · Course · 1 - 3 Months

    Happiness learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1…456…10

    In summary, here are 10 of our most popular happiness courses

    • Introduction to Self-Determination Theory: An approach to motivation, development and wellness: University of Rochester
    • The Science of Generosity: Do Good...Feel Good: University of Pennsylvania
    • Human Excellence in the AI Age, Part 1: A Soft Skills Course: University of Virginia Darden School Foundation
    • Introducción a la inteligencia emocional: UBITS
    • 职场修炼:学习、创新、协作与自我实现: University of Science and Technology of China
    • Achieving Personal and Professional Success: University of Pennsylvania
    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
    • History of Mental Illness: Wesleyan University
    • Healing with the Arts: University of Florida
    • The Teacher and Social and Emotional Learning (SEL): University of Colorado Boulder

    Frequently Asked Questions about Happiness

    Most people know “happiness” as the state of being happy. When it comes to courses in higher education, the subject of Happiness typically covers the science behind this sought-after emotion, and even the different ways learners can achieve it.

    One phenomenon associated with the study of Happiness is the relatively new field of Positive Psychology, often called “the science of happiness”. Learners explore real-life applications and empirical research on happiness.

    Becoming happier—and keeping it that way—has long been an important skill that people strive to learn. With top universities covering Happiness, researchers can better pinpoint what it takes to lead a happy and fulfilling life.‎

    Jobs in Mental Health are often high-paying with ample job stability, with many mental healthcare professionals earning salaries that exceed $60,000. In regards to Happiness, learners interested in the field of Psychiatry, Psychology, Social Work, etc., can incorporate Positive Psychology into their techniques for working with clients or patients. For the research aspect of Positive Psychology, learners can find research work as Clinical Researchers, Psychiatric Assistants, or in academia.‎

    Courses on Happiness offered through Coursera provide learners with knowledge on how to increase their own happiness; ways to decrease negative thoughts; research on how people can best make personal growth; details on the phenomenon of Positive Psychology; and more.

    Lessons on Happiness are taught by Professors of Psychology and other departments from major universities, and are administered via video lectures, readings, quizzes, and more.‎

    The skills or experience you need to already have before learning about happiness can include understanding some very basic ideas about psychology and the willingness to see yourself and others clearly, whether you come from an education, healthcare, social work, or corporate setting. Every type of work setting you can think of is in dire need of leaders who can help manage the anxieties of their employees, increase their positive emotions, and incorporate resilience strategies into the lives of team members. You may also already possess the eagerness to learn about resilience and optimism, which are two critical skills needed in today’s workplaces. Learning about happiness and all its facets gives you the knowledge to differentiate between helplessness and mastery within yourself and others.‎

    The kind of person who is best suited to learn about happiness is someone who wants the meaningful challenge of clarifying specific goals and building more productive habits for themselves and others. If you would like to understand what it takes to find your or someone else’s purpose, the definition of success, goals for best mental and physical health, and to find the importance of community and connection, you might be well-suited to learn about happiness. The kind of person who would like to learn about happiness is likely someone who wants to be able to identify and analyze the psychological mechanisms that motivate their own and other people’s actions.‎

    Learning about happiness may be right for you if you feel the desire to articulate and define your purpose and passion, and those of others. When you learn about happiness, you deepen your inner knowledge about what makes you and others tick. You can then create a life purpose statement that reflects your most important qualities and values which in turn clarifies your life path, and you can then guide others to do the same. If you want to learn how to better navigate risks and challenges in your personal and professional life, and also of those around you, learning about happiness may be right for you.‎

    Online Happiness courses offer a convenient and flexible way to enhance your knowledge or learn new Happiness skills. Choose from a wide range of Happiness courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Happiness, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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