JM
Mar 23, 2021
I highly recommend professionals to take this course. It has helped me a lot in improving self-awareness, managing emotions, how to be a better listener and growing my network.
MD
Aug 2, 2024
Just finished the modules, and it was a game-changer! I got a clear understanding of what adaptability and resilience really mean and why they’re so important at work.
By Dyonesia R N
•Mar 11, 2021
This course is very useful and interesting. I like it. I wrote long enough about my reflection on the last session of this course. Let's read it.
By Judith M
•Mar 24, 2021
I highly recommend professionals to take this course. It has helped me a lot in improving self-awareness, managing emotions, how to be a better listener and growing my network.
By Mandy V
•Jun 15, 2022
I really enjoyed this course, it gave practical advise and I feel empowered to work on some of the recommendations. I feel movtivated by what I have learnt
By Alex G
•Feb 23, 2022
it's really enjoyable, up to the point course on how to work with people and on yourself to be better person and better manager.
By Marek S
•Jan 5, 2023
I found the concepts in this course to be very helpful in my own life. I have been able to overcome many difficulties by adopting a positive attitude, and I have also found that helping others without expecting anything in return is very rewarding. I would like to learn more about resilience so that I can continue to help others in their own lives.
By Angelica B
•Sep 29, 2021
This course is amazing! I wish I would have taken this course at least 30 years ago. My take on life would have been much different. The skills gained in this course will last for many years to come. Fantastic!
By Ma. F B L D
•Aug 3, 2024
Just finished the modules, and it was a game-changer! I got a clear understanding of what adaptability and resilience really mean and why they’re so important at work.
By Ralf B
•May 28, 2023
Comprehensive, well structured course with a ton of leverage options to get the best version of yourself in private and business environment
By Islam m
•Sep 16, 2021
the first two subjects was brilliant, however the rest of the course could be summarized at one or two videos
By NAWAL B M A
•Oct 10, 2024
Certainly! Here’s a description in English: --- **Adaptability and Resilience Course Reflection** Recently, I attended an insightful course on adaptability and resilience through the FutureX platform in collaboration with Coursera. This course provided a comprehensive understanding of the importance of flexibility in both personal and professional life. It emphasized how adaptability is key to navigating the constantly changing environments of today’s world, especially in the workplace. Throughout the course, I learned practical strategies to enhance resilience—both emotional and cognitive—which helps in overcoming challenges and managing stress effectively. One of the most valuable takeaways was understanding the role of a growth mindset in embracing change rather than resisting it. This mindset enables us to see challenges as opportunities for growth rather than obstacles. Additionally, the course highlighted the importance of self-care and mindfulness in maintaining resilience. By practicing these techniques, I’ve found myself better equipped to handle unexpected situations and maintain a calm, focused approach. Overall, this course has been a transformative experience. It equipped me with tools that I now apply in various aspects of my life, enabling me to stay adaptable in the face of uncertainty and challenges. ---
By Hien T
•Aug 30, 2021
By learning from this course, I've known more about adaptability and resiliency in working environment also in my life during Covid19 pandemic. Furthermore, I've learnt more about self-awareness, action planning, comparative between adaptive changes and transformation changes in workplace.
By Divine M
•Jul 25, 2023
This course was helpful because it reduced my doubts and increased my hopes in what i believe. and i gained so much, i learned a lot i can keep using in life, to rise my attitude for good, and also to keep my motivation to achieve my goals.
By Avil M
•May 13, 2021
Very helpful one. I recommend this course. Even though I felt a bit boring at beginning, later on the content seemed to be more realistic. The course also had action plan and good pointers on how to be adaptive and resilient.
By JOSE A S
•Jul 4, 2022
He was surprised by the eloquence of information. living in Mexico we ALL suffer the same and think alike. It is important to adapt and be resilient, always apply a positive attitude. Thank you very much for focusing me.
By Jack C
•Apr 20, 2021
Knowledge in this class helps to raise productivity, adapt to new environment and increase resilience to hard times. I wish there were more practices, as it sounds like a rush to catch the phases and quotes.
By Sathakathulla
•Aug 12, 2024
Overall, the course provided a solid foundation in these critical areas, and I would be interested in diving deeper into the advanced topics and strategies mentioned.
By Maire D
•Mar 13, 2023
A wonderful course full of interesting information, techniques and methods of improving adaptability and resilience. I thoroughly recommend this course. Many thanks.
By Phuoc H A N
•Oct 17, 2024
Thank you Dr Laurie Cozart for this useful course! I'll keep practicing what I've learnt to become more adaptive & resilient.
By Royce B
•Aug 10, 2024
This was a great course but the instructor is a great one make it all, thank you Keep up the great help for all of us
By Markus L
•Feb 2, 2022
Valuable course and i will directly start the other course related selfreflection which is offered from Ms. Cozart
By George K L
•Feb 13, 2022
This course provide lot of insight and make one plan how to survive through difficult and complex situations.
By ERIKA S S
•May 31, 2022
Informacion clara, precisa y retadora para desarrollar la competencia de adaptabilidad y resiliencia.
By Hugo G R
•May 23, 2022
Great way to guide and explain everypoint, thanks Coursera and thank you everyone involved.
By Kateryna P
•Mar 10, 2024
A very precious course for me. Total gratitude and motivation to move forward! Thank you!
By Alexandre A C
•Sep 10, 2021
Excellent approach to adaptability, resilience and positive attitude. Very Good course!