This was a very holistic experience overall, from learning about the physiological systems to practicing yoga targeted at different systems while also tying every part together. A thoroughly enjoyable course. Thank you!

Great course! Rich in yoga and meditation practices to deal with stress and improve physical and mental health! Very well supported with scientific research on the benefits of yoga / meditation. I loved it! Thank you!

As a student about to be yoga teacher certified, this course was amazing and very helpful! I can't wait to be able to continue connecting the body with the movements for myself as well as for my students!

The course met my expectations and was really beneficial in expanding my knoweldge of yoga. I hope to use the learnings from the course in my daily practice and share my knowledge with my yogi friends.

I found only 1 yoga course on Coursera and it was amazing. I am very satisfied with the knowledge of physiology and yoga science as well as the very effective practical guidance. Thank you very much!

Fantastic training. Well organized, structured, with a lot of usable material. It gives you a good understanding of physiology and how to keep health better by using yoga, meditation and mindfulness.

This course was phenomenal!! I wish everyone would have access to this vital knowledge! I will certainly be implementing these practices into my everday life and my yoga classes!!

A challenging but fun course that will complement my yoga teacher training. I have already begun working this knowledge into my teaching and personal practice. High recommended.

I loved this course, it helped me to integrate my love for science and yoga, I am really interested in continue reading and learning about this, Thanks to the developmenters!!

Extremely Interesting! I highly recommend to anyone who would like to understand your body functions and how everything is connected. The science behind yoga is incredible!

Mind body connection showing specifics benefits of yoga for the different systems of the human body. The resonance breathing app was such a great touch for meditation.

I really feel very happy after completing the course. Through this course, I have more knowledge about the Physiology of the human body and the effect of Yoga on it

I am satisfied, motivated and I recommend it to anyone who wants to continue acquiring knowledge in this area. Thank you very much to the great coursera team.

It has been an excellent course, gives your the understanding of how Yoga influence in your body, such good information, thank you for your teachings !!!

I thoroughly enjoyed this course and the contributions of the faculty is outstanding. It is a very useful course with lots of real life applications.

Comprehensive, fascinating look at the physiological aspects of yoga practice, topped with yoga poses and meditation suggestions. Thoroughly enjoyed!

Really great and thorough course. As someone who is into yoga it was nice to do a deeper dive into a lot of the science behind why it feels so good.

Very well designed course, well programmed and executed. Must for anyone who is serious about gaining knowledge of physiology and yoga science.

Really interesting and well put together. Great way for anyone interested in exploring the medical and anatomical side of their yoga practice.

My wholehearted thanks to Coursera, to all knowledgeable professors and Doctors who taught me such precious information to know myself better.

It is an amazing course, even as a yoga instructor, I enjoyed the information that was shared and I will implement it as I grow in my career.

This was a wonderful course. Full of great information and really showed the benefits of practicing yoga to promote health and well being.

Excelent course! Very professional, comprehensive and useful and put it in an easy way so everyone can understand. Congratulations!!

I really love this course! I learned a lot and it was so interesting: thank you! Wonderful course and wonderful instructors!

It was an amazing course. The content and presentations, the lecture and the yoga to impact various body systems was great.