Really important in this modern age of processed foods and obscure natural, healthy grown foods.

Very informative, and changed my eating habits. Lower the music volume, it was a bit distracting

Amazing course! Kudos to the team. Really helpful for someone who wants to start eating healthy!

I had a really good experience with the course, it is short but in my opinion 100% recomended.

I learned a lot and have a better idea of how to eat and prepare meals for myself and my family.

Excellent course providing a simple understanding of how to eat better to have a healthier life.

A simple course filled with a lot of common sense while backing up the claims with some science.

I loved the videos of the course. It makes learning so accessible. I'm now onto course number 3!

Great introduction to how to live a healthy life within the constraints of your daily work life.

It's free and would serve many to be passed through at least 10-20 mins per few days. Good info.

This was a great introduction with practice advice on how to make and suggest lifestyle changes.

excelente información, interesante y dinámico. Muy útil para la vida diaria y mejorar la salud.

This course is really helpful and I learned so much on food intake and selecting the right food

I like it,it is very informal. It teaches how nutrition is important to maintain a good health.

I have been waiting for the Certificate of completion and Thank you for Teachers and Designing

I highly recommend everyone to take this course for health and rebuild relationship with food.

Pl send me certificate so that i can say prodly that i have completed from Stanford university

It was the best period in my life, i knew new information that will be helped me and my family.

This course was very informative and helpful for me personally in starting a healthy lifestyle.

This was a great course I learned a lot. The information on label reading was very informative.

it was extremely informative and vy knowledgeable,easy to grasp by prof Maya. enjoyed doing it.

Very basic, but includes all the necessary information you need about consuming a healthy diet.

Thank you Maya. Your coupe was easy to follow and understand. Got many good tips and recipes!

This course helped me to have more knowledge about the food balance in children and adult diet.

Excelente metodología para transmitir los conocimientos. En el futuro deseo tomar otros cursos.