VI
Jan 18, 2021
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
CN
May 13, 2021
Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.
By Sai V
•Jul 8, 2021
Amazing intro to food ended with easy to follow techniques to improve food habits. However, there could have been atleast 1-2 videos about micronutrients as well.
By Jody T
•Jun 5, 2020
The course was very informative and interesting. I liked the ability to clip portions of videos as notes; other courses I have taken have not allowed that feature.
By Robert A
•Dec 7, 2016
The course was really interesting and provide diverse points of view about the way how we eat. I really like the different perspectives provided by the presenters.
By Marianne M
•Feb 11, 2016
Interesting lectures with helpful tips for staying healthy. I would like to have seen more specific examples or supplementary articles to support the information.
By Heather M
•May 4, 2017
It was a really great primer! I would not pay for a certificate for the class but loved the addition of a respected author. I'd love a second level of this class!
By Olga S
•Dec 27, 2016
this course is really helpful for people who wants to change their eating habits for the best. this course will teach you how to make first step to healthy food.
By Dr S B G
•May 7, 2022
One of the best courses for understanding the concept of Food in relation with health.
It was easy,lucid and enriching to the mind.
Thanks Coursera.
Warm Regards...
By Ramnath S K
•Apr 19, 2021
A short but informative introduction to Food and Health. Practical insights with examples. After doing this, one can go for more detailed courses on the subject.
By Liliana B
•Apr 11, 2020
It is very well done but I would have likely been listened to different speakers, in particular scientists and doctors who work in this area of nutrition health.
By Keith M
•Sep 29, 2022
This is gret start for somoene who knows nothing about how to navigate healthy eating at all. It was pretty straight forward and easy to digest (pun intended).
By Nursultan S
•Aug 10, 2019
The course is very helpful. It explains basic and simple rules of nutrition that most of people are unaware. Simply by following those rules, we can be healthy.
By Haley
•Jun 27, 2016
This was a great course in learning more about how and why we eat the way we do. I enjoyed the detailed information I learned, and highly recommend this class.
By Addarrell A F
•Nov 19, 2024
I love that the course had so much great information in a short course. It could have did better without the promoting of her cooking show as the last lecture.
By Teresita C
•May 5, 2020
Entretenido! A veces un poco demasiado básico, con datos interesantes sobre todo en la cuarta semana. En general un punto de vista equilibrado que se agradece!
By RUBI Y
•Feb 22, 2018
With the absolutely wonderful lecture, students and learn a lot from the course.But hopefully there will be more professional and advance information involved.
By Juliana
•Jan 31, 2016
Course breaks down nutrition simply to someone who is new to a healthy lifestyle, or someone who just wants to refresh their memory on the basics to nutrition.
By Boago K
•Oct 11, 2024
A very good course indeed. You get to learn more and more about the types of food we eat every day on how healthy they are thanks to Intro to Food and Health.
By Xueman Z
•Jun 27, 2023
It is a good intro course to food and health—the lecture taught me a lot about evaluating a typical diet and maintaining a healthy relationship with our food.
By Cherita C
•Mar 29, 2023
I think the course is very helpful. It takes scientific concepts that can be confusing, and shares the information is a way that anyone can easily understand.
By Dorota K
•Nov 23, 2020
The course contains very useful and very basic information about food. It is presented in a pleasant and interesting form. I really enjoyed doing this course.
By Brenda W
•Oct 23, 2020
Pretty basic course if you have already done any nutritional reading. I did get more understanding about types of fats and reminders about nutritional labels.
By Emily S
•Aug 25, 2020
This is a good, basic course. A lot of it is common sense though. I really enjoyed the first week's content and was hoping the other weeks would be like this.
By Jordanna M
•Jun 8, 2017
Very basic but high quality information. I was disappointed that all the recipes at the end were gluten free, even though very few people need to avoid gluten
By Metzuyan N
•Nov 26, 2022
A well-outlined course. It simplifies the to-dos motivating me to determine a new way of perceiving what it entails to regularly prepare meals for my family.
By Yongsi C
•May 12, 2017
Very helpful information. Simple enough to remember, easy enough to follow every day. Recommended to those who are looking for the first step to eat healthy.