This is such a wonderful course.I have obtain great knowledge about food and health via this course.Thank you very much Madam Maya and the team Stanford university and Coursera for giving me this valuable opportunity.Thank you once again.

This is wonderful course ,it show the basic of food and nutrition .this is really good course.it show what is fat, carbohydrates and protien.their importance in our body how they utilities in our body .So it is complete course on nutrition

Lessons were brief yet concise. Videos were not that long so they do not easily bore. I appreciate that this course does not only intend to increase your knowledge on food and nutrition but also to change behavior by giving practical tips.

This course is very amazing .I found it very informative and it made a tremendous increase in my knowledge to understand more about food , macronutrients, importance of cooking and one of the best thing was how to read a nutrition label.

This course is very informative. I have known more about healthy feeding than I have over the years. Thanks to the course, and Maya's videos, I can confidently make healthy meals and plan myself ahead of time. Thanks to the Coursera team!

I did this course a few years ago (around 7 years ago) and I had to do it again because it disappeared from my list. I do not regret it. I like this course and I found a benchmark of healthy eating and great eating ideas that I still use.

Its my grateful and honor to take this course when specially my wife introduce to me this Coursera. As cook also big advantage for me cooking simple dish for your breakfast, lunch or dinner even snacks than consuming processed food items.

Fue una experiencia educativa muy útil. De igual forma puedo aplicarla en mi vida diaria y compartirlo on familiares, compañeros de trabajo y amigos. Con el fín de crear un cultura alimenticia que agregue valor salud y vida a largo plazo.

Excellent course. One of the most important ones in coursera. Mrs. Maya did a great job explaining the most intricate details with regards to food and health. Highly recommended for everyone, because with no health, there is no success ;)

I am very pleased with the information and the way it is presented. The lecturer explained it all in a very simple way, which is fantastic in every way. I think I learned a lot and I would definitely recommend this course to other people!

Very informative. Removes dilemma of nutrition calculation and how to divide food into different types. Got to know art of cooking with basic items one can find easily in nearby supermarket. For beginners in nutrition, one must go for it.

i had learnt the introduction to food and health.i liked the way of presentation of course.content and quality of this course by stanford university is excellent .thanks to coursera & stanford for this high quality online course material.

Assisti pouquíssimo do que é o curso inteiro e já aprendi horrores!! Muita qualidade, boas informações, boas fontes, intuitivo, animado, apresentadores incríveis, ótimo, maravilhoso e muito útil e prático. Conhecimento pra levar pra vida.

Easy, quick and healthy! Like a good lifestyle should be. Very informative material, especially for those with less knowledge about the first steps into a healthy lifestyle. Good basics for starters and freshup for those with more skills.

Enjoyable course. I would add information in the metabolic sindrome module. It would be very helpful to explain insuline resistance as THE metabolic factor that develops type 2 diabetes. This is the root of the problem in the human body.

Narration was pleasant and quietly effective. information was interesting and applicable to our current food environment. Label reading, food plating, preparation and appropriate choices were all very timely for this student. Thank You

Maya and Dr.Pollan are an amazing guests and authority in Nutrition, I can fully understand How cooking at home and making choices make a huge difference in my mental and physical health. Thanks you so much for all this amazing content.

The information was direct and easy to absorb. The doctor's presentation was very knowledgeable and interesting. Following along while taking notes was a breeze. I loved the fact that she showed us how she practice what she preaches!

That’s an amazing course and information that everyone should know. I was scared of some terminology I’m not familiar with, but everything was pretty simple and interesting, including some visual, not just talking. Love it. Recommend it.

this course was very informative and created an awareness about food we consume daily. This course helped me to learn how a healthy diet helps us to keep away from from diseases like diabetes, heart attacks gastro and intestine problems.

The course gave me the basic of the food industry and also gave me the knowledge of what component is needed to maintain a healthy diet. I love it that I can do it on my own pace, whenever and wherever. Perfect for upskilling for anyone.

Excellent and genuine course. I am yet to learn a lot in health but this course provided me with a sound platform to make a start in such a vast field of food and health. Content given during the course is practical and amazingly simple.

I just loved doing this course ! It helped me to have a healthy plate on my dinning table . I would recommend all to this course . The contents of this course were simple and easy to understand through which I was able to gain interest .

Great information that is presented in short segments that highlight that topic. Very basic but good information that is a great refresher and good introduction to learning to eat healthier. Excellent presentation and enjoyable format.

Świetny kurs, prowadzony w ciekawy i przystępny sposób. Pokazuje jak dzisiaj żywność jest produkowana i co jest dla nas dobre. Bardzo podobały mi się lekcje gotowania. Szybkie, odżywcze potrawy, które można przygotować w krótkim czasie.