One of the most helpful and informative courses I've taken so far. Videos are short and information are put in simple words which makes you engaged and excited for the next lesson. I recommend everyone taking this course.

Great overview of the current state of the American diet. I'd recommend it for food writers, health coaches and anyone who wants to start understanding what we should eat and why so many people have challenges to do that.

I just could not stop! I simply started it, and a few hours later...completed!

Absolutely attractive, informative, comprehensive, captivating speech style, simple and fun..

And most importantly HONEST.

Thank you very much :)

Extremely concise information, the necessary knowledge to prepare much healthier and mindful meals for you and your family. It's a practical course that goes in-depth without overwhelming. Taking it is a great decision .

First of all, I am grateful for the opportunity to take this course. This course taught me how to eat right and how to make my body more healthy. Most importantly, it gave me a chance to share this knowledge with others.

Really useful course. In today's world, it is a challenge how to pick foods which are healthier for consumption. After completing the course, I was updated with much valuable information. Great course.. Highly recommend.

It is important and essential to know what is useful or harmful for your health.

It is my first time to have a course certificate from Coursera and I am over the moon to finish this course which taught me much about food.

This course was awesome and very informative with great introductory lessons and also tools to use to take home. It was straight to the point and very easy to comprehend and understand! Thank you for this amazing course!

The course is full of knowledge and no unnecessary content.

The points are to the point.

Anyone who belongs to the food industry must take this course.

All of the above points make this course perfect for me and my career.

Thank you for the course. The knowledge about all types of food n 7 word mantra all are exiting. Food can cure many simple diseases. The receipes are mostly animal food based one. I am very exited to learn Thank you.

This is a short, sweet and wonderful course to get introduced to Food and Nutrition. Although there are bits and pieces which are irrelevant to Indian context. Yet a recommended course for the audience from entire globe

Es un curso muy recomendable para la población en general que enseña con términos sencillos principios básicos de una alimentación saludable que permite aplicarla fácilmente, tanto para uno mismo como para sus allegados

Great high-level course on how food affects our overall health, well-presented and easy to understand. The recipes at the end were a nice touch, though I would have loved to have regular (non-gluten-free) options, too.

Es un curso excelente, toda la metodología aplicada y la explicación es comprensible. La Dra. Maya explica de manera sencilla lo relacionado a la alimentación y la salud para que sea entendible para quien toma el curso.

I found this course very interesting. Specially the way they presented the course it attracted me so much that I wanted to know more and more. I came to know many more things which will be helpful for my future studies.

This is a great course with information that was easy to understand and absorb. This course is great for people who want to start learning more about nutrition or learn ways they can improve their diet and food choices.

It is a very basic course but it includes integrative medicine and wellbeing concepts. This allows students to obtain a holistic view of nutrition and how a health professional can impact on a social and personal level.

One of best decision i have ever made to do a course online about food which we ignore the most.I have got at-least the basic knowledge of how to adopt healthy lifestyle and as being healthy is connected to being happy.

this was such a great experience. my whole life changed after i took this course. i even lost some weight. and was able to help other people to change theirs habits, thank you so much to the instructor, she is the best.

The course is easy to follow and well designed, it even includes some nice recipes at the end. Even if you think know enough about nutrition I recommend doing this course as a review, it sums up everything pretty well.

one of the best food and health course i have ever learned,

1. The instructor explained so well and straight to the points, easy to learn

2. Each topic is very important

3. all Videos are so professional and i enjoy it.

quite interesting even though it looks like more for the American market, in Europe, we have more culture for the food in terms of habits and self-cooking dishes, but it was interesting to listen to our teacher. thanks

This course is very informative and I can say that I learned a lot of new things in this course. I would recommend this course for those who wants to learn how to start eating healthy and make your own home made meals.

Very informative, but strongly focused on the USA. The lecturers are very likeable and the course is refreshingly designed.

In Europe the problem is not yet so far advanced, but still a excellent course for everyone!

I think this is a good basic start on nutritional practices that are often neglected. It is a challenge to avoid the non-nutritional high calorie laden food items that jump off of the shelves and into the grocery cart.