Informative, detailed and realistic views and explanations of diet change, maintenance of health and appropriate portioning of food and nutrient deciphering. Good work!

El aprendizaje en este curso cambio mi vida por cambiar mi forma de alimentación y saber reconocer la importancia de una sana alimentación es adquirir vida nuevamente.

Curso muito bom, de linguagem fácil e prático! Amei aprender sobre alimentação, irá me ajudar na minha área de estudos, na minha vida e na vida de pessoas ao meu redor.

Each course videos are small and power packed with information. The course content is also well presented and encourages us to make the small changes in our daily life.

Es un excelente curso. Te explican las nociones básicas sobre los contenidos nutricionales de los alimentos y cómo superar los "obstáculos" que implica cocinar en casa.

"Eat food, not too much, mostly plant", it's really worthwhile to follow this course. it's not time consuming , meanwhile helped to understand more of eating healthily.

very well structured, gives information about the foods that we actually eat in our daily life and their effect on our health. the course offered exactly what i wanted.

A nice introduction to eating a healthy and balanced diet. Brings to light quite a few things we have been doing wrong and highlights easy ways to correct those habits.

Very Informative. A practical approach to daily life and food choices. Really appreciate Maya Adams and Micheal Pollan for thier immense knowledge and practical advice.

Orientadora excelene, bastante didática. Sabe cativar a atenção do aluno virtual. As receitas ensinadas por ela são muito boas, nutritivas e fáceis de fazer. Parabéns.

in a simplified and easy to absorb manner, they clarified some of the complexities of nutrition and most importantly provided real time solutions to existing problems.

Curso muito bom, auxilia muito no entendimento de uma nutrição balanceada, nutritiva e equilibrada. Além de explicar todos os ítens com detalhes para maior aprendizado

This is one of the best courses that I have taken. It is considered my first course in the field of nutrition. The explanation was simplified and I loved it very much.

Excelente!! Presenta de manera sencilla, aspectos esenciales de la alimentación, que claramente son de mucho provecho para todos en la época actual...Muchas gracias!!!

It is a very important course in these moments where we have few conscious habits and among them is food. the teacher explains in an easy and enjoyable way. I loved it

Interesting information transmitted in a non-guilty way. I learned a lot of new things related to food and health. Moreover, the speakers are great and easy to follow.

This course was very engaging , informative, and helpful. The layout of the course helped keep me engaged and interested in the content. I enjoyed this course greatly.

I really enjoyed this course, especially the recipes. It was nice having the Instructor's children involved in the culinary portion of the course. They were very cute.

Es un curso excelente y muy completo!! aprendí demasiado gracias a los profesores, explican todo de manera muy detallada haciendo que todo sea más fácil de comprender.

it was really good to have so much healthy and nutritious information about how to eat your food. And how the processed food markets are working. This was alot helpful

Thank you. I like the video. They were very engaging, filled with great information and short. I felt well informed after learning this material and taking the quizzes

A good summary of the basic concept behind healthy eating. Love the idea "Eat Food. Not too much. Mostly Plants". Enjoyed the instruction videos of some recipe-to-try.

Me ha gustado el enfoque del curso, y comprendí que la clave es ser conscientes de lo que comemos en todo momento desde que uno va al supermercado hasta cuando cocina.

Loved the course and the useful knowledge imparted including the way it was imparted . Would love to go through more courses by Mr Michael Pollan . Kudos to you !!!!

I think the teaching materials are very nice to read and learn. In the final part of the lecture, we could see some nice videos about how to make the nutritious foods.