Хорошие знания об устройстве пищи и питательных её компонентов, а также понятные и простые рекомендации в отношении изменения пищевого поведения! Благодарю 🙏

This was so helpful. I am doing the other one with my son so he understands why we needed the change in habits and behaviours that we had, Thank you for this.

I really liked the course.I gained additional knowledge and new information.A very competent teacher, who is very pleasant to listen to.Thanks for the course.

Great course! You will learn a lot about nutrition and if you are interested in optimizing your fitness alongside with nutrition, than this course is for you!

This deepened my understanding of nutrients and how simple it is to throw together a tasty and healthy dish. I’m definitely going to be trying Maya’s recipes.

I am very happy that I found this course! It really helped me to understand the basics of nutrition! It was easy to comprehend and fast! Great job, everybody!

I thought the course was well thought out...very detailed, yet simple enough for anyone to understand. I like the visuals and Maya was enjoyable to listen to.

Super informative with helpful, practical recommendations on where to start now. Not rules, but guidelines to help the student eat healthier and be healthier.

Very much an intro level nutrition course. Great if you want to know how to make simple yet effective changes in your diet to create long-term health changes.

I have no words to express the quality of the course. From content to the way of teaching, everything was perfectly executed. I highly appreciate the efforts.

Es una gran introducción a la alimentación saludable, consciente y bien informada. Me hubiera gustado que tuviera más recursos adicionales pero fue excelente.

This course introduced basic knowledges of nutrients and foods to me. More like an intro. I want to learn more and be more knowledgeable and skillful on this.

Easily one of the best courses in Coursera. Practical, educational, and entertaining. My deepest gratitude to those involved in making this course accessible!

Everyone should do this course, it is interesting and essential to making sense of all the conflicting food/nutrition information we are bombarded with daily.

the course is really good and meaningful to get more basic knowledge of our situation in the world now, hopefully this knowledge can bring everyone open mind

I really enjoyed attending this course and learned many new things and knowledge which are really helpful in keeping our health and food at a standard level.

I would recommend this course to those who have no idea about food. And those who are concious about their health as all our diseases comes from what we eat.

i enjoyed every moment watching this nice& easy course ! lots of valuable info. in just a little time so thank u so much & thanks for the great recipes too !

Thank you for this useful site, I benefited a lot from it, and I wish you success, but my salary is 500 dollars and I cannot pay the costs of the certificate

It's clear and I learn a lot from this class. I am now responsible for what I ate, because all things that go through my body affect my health in the future.

I heartly thanks to Maya Adams for teaching this wonderful course. I felt so good after teachings new things and new recipes, it helped me very well. Thanks.

It was informative and easy to understand. You were given practical ways to improve your eating habits and how to incorporate healthier foods into your diet.

I enjoyed a lot the information. It might seem easy to eat healthy, but it is not. The keys to achive healthy foods are very valuable and easy to understand.

Дуже круті викладачі, які розкривали теми. Було зрозуміло і просто. Настрій на висоті дуже дякую, хочеться побувати у вас на лекціях і поспілкуватись ближче)

Es una excelente opción para comenzar una vida saludable, definitivamente en la actualidad solo sabemos que comemos, más no que nos nutre, se los recomiendo.