Realmente genial para persona que se están iniciando en la nutrición, la bioquímica y toda persona que quiera cambiar su estilo de vida a uno más aludable

Really helpful for people who are looking for lifestyle changes.common sense methods n reasonable thinking points by michael polan &amy. Thank u soo much.

I really become more able to know what to chose to eat after this course as being able to understand really well about becoming more healthy

Saji Ahwal

Me encantó! Tiene ideas y técnicas simples y muy eficientes para cambiar nuestra manera de comer, para mantenerlos saludables y seguir comiendo delicioso.

Me encantó el curso. Maya habla con mucha claridad y sentido común. Buenos consejos, información justa y fácil de entender y asimilar. Super recomendable.

Un curso bastante friendly, pero me gustaría que pudieran ahondar más en cuestiones de crear objetivos y regímenes alimenticios, basados en los objetivos.

What an amazing course! Changed my perception totally.

Highlights which I really liked are:

Calorie Management

Label Reading

Moderations!

Totally worth it!!!

Como médico, me dio herramientas para aproximarme a la realidad de los pacientes. Como persona me mostró caminos sencillos para hacer mis propios cambios.

Excellent course. Maya adam is a wonderful teacher ,she teaches and makes the teaching and understanding different aspects of nutrition such an easy task.

it's such a great class. i learned about the history of food and how to proceed a healthy food and also learned how to count my healthy plate. Thank you!

Amazing course! Very simple, efficent and straight to the point. Very easy to learn and includes realistic ideals on food and how we can improve health.

Fantastic introductory course to food and health. I feel more aware in choosing the right foods and knowledge on what to choose as part of my daily diet.

I've learned something about food from this course and it's really amazing. It provides lots of information to help people have a better eating lifestyle

This is a very complete course with sensible information that can help you change completely the way you think about food (real food and processed food).

Fantastic Course... loved learning with Dr. Maya Adam.. Every part of this nutrition course is so well explained and delivered. Thank you Dr. Maya Adam.

I really like this course, it was fast, clearly and so educative for me. All the sources used during the videos were graphics and nice, thanks for share.

Its very informative and very interesting.lecturer has worked hard in these videos.it has been very helpful for me in maintaining my good health 👍👍👍👍

Excelente curso, aprendí que es lo necesito para llevar una vida saludable. Me sirvió para fortalecer mis conocimientos y ponerlos en práctica. Gracias.

I loved these course so much.It has made me gain even more knowledge about nutrition and food.It definitely answered some questions that were in my head.

Helpful information and easy to understand. Each video is not too long and contain visual aids which makes it more lively and easy to remember.

Thank you

All required topics are covered which seems easy to understand for common people.Loved and enjoyed the course to the fullest.Special thanks to Maya Adam.

Amazing course! Teaches you all you need to know about nutrition if you are considered about your health! I think everyone should learn this information!

I seriously loved this course!! Good information, excellent teacher!!! I just wish you could get a certificate for this class. Would recommend to anyone!

A lovely intro class. Although I feel I knew most of the information presented, it came packaged differently. This was a much needed update, thank you!

it is a very nice program for all who are interested to improve their knowledge in the food and nutrition, which is increases the health in a longer way