Hi Guys, This is the best course to understand how to plan our diet, daily lifestyle and mindset. Thanks Maya for this wonderful course.

As a basic introduction to nutrition and to the importance of healthy eating, really good. accessible, simple, well organised. Thankyou.

This course is very informative for healthy eating behavior ,maintaining a healthy life. I enjoy doing this course and clear my doubts .

Buenísima inversión de tiempo. Gracias por promocionar recursos de manera gratuita, no dudo que invertir en un curso es la mejor opción.

Especially valuable for those starting to develop an interest in health and nutrition. Looking forward to more courses on these subjets.

It offers a clear introduction to food and health, pretty easy to understand, and the suggestions are quite feasible in our daily lives.

One of the best and simple understanding platform to know about the basics of modern day food, health and appetite. Very helpful cource.

This lesson help us to know the basic of understanding healthy food and healthy habit of eating. It's very clear and easy to understand.

Very informative and very well put week by week course information and it's very important to learn about how food impacts your health.

informative and non judgmental. It feels like anyone talking about food has an agenda and this program is informative while being kind

The course is great for those who are just starting out to know about healthy food habits.It is a beginner course with clear takeaways.

Great learning experience. I've learned so much as a healthcare worker and also on a personal level. This was fun and very informative.

I enjoyed the entire course and especially liked the cooking portion. Could I recommend creating a grocery list for that portion also.

It's a wonderful course to be honest. Although very basic, but quite interesting and educative as well. i like it. Learnt a few things.

It's my first course in Coursera. I really enjoy my course. I also want to thank my teacher for her wonderful lecture. #From Bangladesh

Food and health have been combined so well in the course that healthy eating would be the nicest option to practice for a better living

THE COURSE PROVIDED MUCH OF PRELIMINARY INFORMATION ON THE CONTEMPORARY EATING HABITS AND HOW WE SHOULD INCULCATE HEALTHY EATING HABITS

This is really great,bacause i was like that before,and i am healthier than others and energetic,this course make me firm on my opinion

Nice course with a holistic approach to leading a healthy life. Leaving me with more wiser choices of food rather than fretting over it

Good course, practical, simple and valuable advise. The information provided will indeed help improve my quality of life. Thanks a lot!

It's amazing course I've learned a lot things specially how to healthy by eating a right food.

Thank you for an amazing course well done

Great for beginners like high school students with no experience in this subject. Helps to start off with basics in food and nutrition

I had a great time learning through this course. All thanks to the tutor for making every outline well explanatory and not so complex.

This course is full of useful information. I learned to be aware of the food I consume because of it's effect on our long term health.

Lovely course! Easy to understand material and quizes . Can help with improving your lifestyle and psossibly your family and friends!