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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,513 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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2376 - 2400 of 9,262 Reviews for Stanford Introduction to Food and Health

By karla s D p

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Oct 28, 2018

it an amazing course with a lot of tips very usefull, i really looking forward to continue doing more courses like this

By Ramon D

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Apr 15, 2018

A very informative, quick introductory course that focuses on practical aspects of healthy eating. Should be mandatory!

By Greyson D

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Jan 9, 2018

Very simple and easy to understand course for people who are just beginning to learn about nutrition and eating habits.

By Anna A

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Aug 4, 2017

I truly enjoyed the course .I think anyone who is even a bit curious about the food and health industry should take it.

By Soh K T

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Apr 16, 2017

Always enjoyed classes by May. Excellent delivery, interesting and easy to follow. Contents very rich and practical.

By Danielle J

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Feb 15, 2016

Thank you for offering the course. I've learned a lot of new nutritional information that I will apply to my lifestyle.

By zurysaday S C

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Aug 17, 2024

La imformación y la forma en que la dan es tan increible, aprendi mucho y disfrute de cada clase aprendiendo, gracias!

By Aahanaa G

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Jun 7, 2023

This was short and crisp, it made everything easy to understand and educated me on food and how it affects for health.

By Diogenes A d A

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Sep 18, 2022

Gostei muito para uma introdução, perguntas simples e diretas, sem nenhuma dificuldade, as video aulas são excelentes

By Kaleigh O

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Jul 14, 2022

This gave me some great starting points to eating better and taking care of my family by cooking better food for them.

By Quách P L

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Aug 31, 2021

This course is very helpful and interesting. It's quite easy for learners to follow and understand what speakers said.

By Raphaela C F B

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Jul 10, 2021

Curso muito bom, aprendi diversas coisas novas e adquiri conhecimento sobre o como e como cuidar da minha alimentação.

By Lauren S

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Dec 7, 2020

Practical, well-reasoned information, presented as a mix of science and general best practices. I enjoyed this course!

By Sarika K

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Nov 2, 2020

The course gives a basic insight on the foods and health. How small lifestyle changes can help you lead a healthy life

By Sanjai B

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Sep 7, 2020

I have been immensely benefitted by this course, which will enhance my post retirement career plan in Food and Health.

By Dharmaraj G

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Aug 4, 2020

its a great course that everyone must learn to lead a healthy life.. finally week 5 cooking workshop helped me a lot.

By Ida M

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May 1, 2020

I truly enjoyed the course as it was informative and understandable as delivered in precise and easy to listen manner.

By Carmen R B

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Apr 14, 2020

Me encantó el curso. Su formato, la teacher y aprendí mucho . Soy diabética y acá encontré lo que necesitaba. Gracias.

By charlene m s

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Apr 6, 2020

so easy to understand and I loved how the last week was practical easy to make recipes. i am so inspired! thank you! X

By Carol J W

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Feb 27, 2020

Excellent course. Very enjoyable and informative. Loved the format and the way the instructors presented the course.

By Nada A

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Feb 7, 2020

I enjoyed starting with this introductory course on health and nutrition and will be looking for my next one very soon

By Lúcia B

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Nov 25, 2019

Simple and easy to understand, with great content and lovely videos. It really makes us think about our eating habits.

By Mahsa R

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Aug 31, 2019

It is an amazing course with many useful information. I hope I will study and research in this field in future. Thanks

By Claudia R

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Mar 20, 2019

Very helpful, well narrated, wonderful easy videos and recipes. It inspires you to eat cleaner and more balanced foods

By Anna D

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Nov 28, 2017

Thank you so much! Through this course I get many interesting things and new important knowlage about food and health!