This was a very informative and easy to understand course, full of expert tuition and shared first hand experience. Some further practical activities would be an improvement.

Pretty good - but needs more elements of engagement

I had issues with grading by peer review. I turned in assignments that met all the criteria. One reviewer would recognize the criteria were met and the other would not. There may be people taking this course that are fragile. I am concerned that peer review is a very bad idea for them. The instructors have no control over what is said in the comments section of the peer review. I strongly recommend that peer review be eliminated from this course.

The course is quite basic and has a lot of peer review assignments. Even though i learnt quite a lot , still wouldn't recommend for someone who is doing a major in psychology

tiene partes que no puedo traducir al español, lo que dificulta que pueda continuar el curso. es una lastima pues lo poco que vi es muy interesante

I cannot access assignments..I feel like i wasted time ..i cannot even extend deadline

Plz. Show me my certificate before payment.

Thanks

worst

bad

Positive Psychiatry and Mental Health is an emerging field that focuses on the promotion of mental well-being and the enhancement of individual and community resilience, rather than solely focusing on the treatment of mental disorders. This approach emphasizes the importance of understanding and fostering psychological strengths, well-being, and positive mental health outcomes. Key components of Positive Psychiatry and Mental Health include: Strengths-Based Approach: Focusing on individual strengths, resources, and capabilities rather than just on pathology and deficits. This involves identifying and leveraging personal strengths to promote recovery and resilience. Well-Being and Happiness: Understanding mental health as more than the absence of illness; it encompasses overall well-being, life satisfaction, and the ability to lead a fulfilling life. This often involves fostering positive emotions, engagement, relationships, meaning, and accomplishment. Resilience Building: Developing skills and strategies that help individuals cope with stress and adversity. This can involve teaching coping mechanisms, promoting social support, and encouraging adaptive thinking. Preventive Measures: Focusing on prevention and early intervention strategies to reduce the incidence of mental health problems. This includes promoting mental health education, reducing stigma, and addressing social determinants of health. Community and Social Support: Recognizing the importance of social connections and community resources in enhancing mental health. Community support can play a critical role in fostering resilience and well-being. Integration of Mind and Body: Acknowledging the interconnectedness of mental and physical health, and promoting holistic approaches that consider both aspects in treatment and prevention. Research and Evidence-Based Practices: Encouraging ongoing research to better understand the factors that contribute to mental well-being and the effectiveness of various interventions aimed at enhancing positive mental health. In summary, Positive Psychiatry and Mental Health aims to create a more holistic understanding of mental health, focusing not only on the treatment of mental illness but also on the enhancement of mental well-being, resilience, and overall life satisfaction

Positive psychology principles: Understanding concepts like resilience, optimism, gratitude, and mindfulness, and how they can be applied to promote mental well-being. Strength-based approaches: Learning to focus on individuals' strengths rather than solely on deficits or pathology, and using these strengths to foster growth and recovery. Solution-focused techniques: Developing skills in helping individuals identify their goals, explore solutions, and work towards positive outcomes. Psychoeducation: Providing information and education about mental health conditions, treatment options, and strategies for self-care and symptom management. Cognitive-behavioral techniques: Learning methods to identify and challenge negative thought patterns and replace them with more adaptive thoughts and behaviors. Mindfulness and relaxation techniques: Teaching individuals techniques such as meditation, deep breathing, and progressive muscle relaxation to reduce stress and promote relaxation. Communication skills: Enhancing skills in active listening, empathy, and effective communication to build rapport and support individuals in expressing their thoughts and feelings. Cultural competence: Understanding how culture and diversity influence mental health experiences and learning to provide culturally sensitive care. Collaboration and teamwork: Working effectively with other healthcare professionals, support networks, and community resources to provide comprehensive care and support for individuals with mental health concerns. Self-care: Emphasizing the importance of self-care for mental health professionals themselves, including strategies for managing stress, setting boundaries, and seeking support when needed. These skills are typically aimed at helping mental health professionals provide holistic and empowering support to individuals experiencing mental health challenges, with a focus on promoting resilience, recovery, and overall well-being.

"Positive Psychiatry and Mental Health" offers a refreshing perspective on mental well-being by focusing on strengths and positive aspects of psychological health. The book’s approach is rooted in the idea that mental health isn’t just the absence of illness but the presence of positive factors that contribute to overall well-being. The authors do a commendable job of integrating evidence-based practices with practical advice, making the content both informative and applicable. Their emphasis on positive psychology, resilience, and proactive strategies for mental health is particularly valuable in a field that often focuses heavily on pathology. One of the strengths of this book is its accessibility. It avoids heavy jargon and presents complex concepts in a way that’s easy to understand for both professionals and lay readers. The case studies and examples provided help illustrate the concepts in a relatable manner. However, while the positive focus is beneficial, there are times when the book might benefit from a more balanced discussion that includes some of the challenges and limitations associated with positive psychiatry. Acknowledging these could provide a more nuanced view of the field. Overall, "positive psychiatry and mental health" is a significant contribution to the field of mental health, offering valuable insights and practical tools for enhancing well-being. It’s a worthwhile read for anyone interested in a more optimistic and strength-based approach to mental health.

I am grateful for the chance to under go the course.

It is well designed course to make learners aware of positive psychiatry, positive mental health and strategies to face challenges of modern day difficulties in a systematic way through Expert Faculty in a very compact way. Videos with transcripts, facility to save notes and quizzes in every video, assignments made me feel that I was attending the course in Sydney University face to face. The structure of assignment system is worth mentioning as it allows you to review your own work again.

Peer review enriched me more as I coul know what others were doing and reviewing helped me in retention of information and subject matter.

The grading system is so fast that you do not have to wait for results. And seeing your assignment graded you are motivated to attempt the next.

I express my gratitude to the Course coordinator, faculty and peers for a pleasant time during the course.

Prompt mail system, encouraging remarks, and motivating atmosphere created in the course from day is praise worthy.

Asha Vijai Rao, India

*!#*@!

Now that i have got your attention i have this to say about this course :

The course is very basic and by that i mean as the details in the course suggests it is a beginners level course which gives you just an overview and a basic understanding of the course, which for someone who is just starting his/her journey in studying this topic, is just alright. The difficulty level and the pace is just right for such a learner, but for those looking something more deep and intense i would say that this wouldn't be the course to go.

The reading material available in this course is 70/30 meaning 70 percent is accessible and 30 percent which is also a lot of reading resources are not available or 404 error.

Lastly the assignments are a really enjoyable activity, and really pulls out from you what you learnt here. and it takes effort and diligence but in the end its self beneficial.

I would suggest and request to add 4-5 more such assignments.

Thank you

Many thanks to Dr Sonia Kumar and all the lecturers who have successfully put together such an amazing course, imparting their wealth of knowledge and expertise in the field of " Positive Psychiatry and Mental Health". I have truly enjoyed this wonderful learning experience and would use this in my profession as a social support worker. I will be taking it to the next level,as I am better prepared with skills and knowledge to get the job done well. I found that this Mental Health awareness is very critical to the well being of our society and nation as a whole. It is very vital to learn and know about the effects of this illness from all aspects ,as it can destroy families ,relationships,and lives of people who are affected. if not diagnosed or untreated without recognizing its initial stages through early detection and interventions could become full blown and destructive to a nation's prosperity of well being .

Admittedly I have trouble with my sleeping, and it does affect memory. the course is wonderful and has all the a spects that Im interested in including Art atherapy and alternative therapies for people in need. I am one of those people...I wrote great papers, and take notes etc but memory is always a struggle ... I know I had a sixty percent on beginning this course. so this isindicative. I cant express enough how impressed I am by your country, and all the wonderful re sources that you offer your citizens. Its amazing how you care about your indigenous tribesmen, too. We as a nation are very different here in the US and have a long way to go. Positive Psychology is so very important and Im sorry the course was so short! I will be printing off all the reading links and will continue to study all the Art atherapy and alternative methods. thank you ever so much.

I recently had the pleasure of completing this course which provided me with a remarkable perspective on various ailments and the personal experiences associated with them. I must say, I thoroughly enjoyed every aspect of this course, as it broadened my understanding of the diverse challenges individuals face in relation to their mental health.

One of the highlights of the course was its comprehensive approach. The curriculum covered a wide range of ailments, such as positive mental health approaches. By delving into the intricacies of each ailment, the course provided a holistic view of the challenges faced by individuals in their daily lives. From chronic illnesses to mental health disorders, I gained invaluable insights into the experiences of those living with these conditions.

I really love the way this course is presented: light, concise, yet very informative. I can relate a lot to Tina's story because I am suffering Depression, too. I actually took this course so I can heal faster and I was right in deciding to. Thank you so much to each one of you! Thank you to Tina for inspiring me that my healing is very attainable! I hope to be like you, able to be part of the system that heals and teaches others how to attain theirs, too. Thank you to all the professors and speakers of this course, I am very much grateful on how you've reshaped my mind and nurtured my beliefs that healing is possible. God bless you all. Thank you to Coursera for making this course possible online, which is most helpful now in this pandemic.

The best decision i took this year is to enroll in this course. It's such an authentic,informative,helpful,educational professional training, where i have to admit that i learned a lot.

All the instructors are very well versed in their respective domains and explain things in a very in - depth manner. It's a very engaging course from the best of professionals. I gained lot of knowledge and new perspectives about psychology as a whole concept, thanks to this certificate course. I would highly recommend this course to anyone interested in investing their time,effort,energy & money into something fruitful like this. This is a highly beneficial course for anyone who is passionate about psychology, mental health,wellbeing & personal recovery.

Course full of complexed knowledge, Course separated into weeks, where each week consists of clearly prepared videos and reading material. Gained knowlege is checked out through assignments. Assignemnts are checked by onther course particpants. Only "minus" of such check outs is that some peers from assignemt are not marked fairly due to not well understanding topic by the person who do the checking. Assignemt is checked twice by two different people , so the final grade is averge of both notes. Anyhow I have done this course also for my self to heal from trauma, to learn how to deal with anxiety, stress. Participation this course helped me a lot, I am more resliant and mindfull person now.

A alguien como Yo con muchas interrogantes en este tema; debido a muchas necesidades de ayudar a personas que padecen alguna enfermedad mental como mi esposa( inclusive Yo mismo llegue a descubrir que también tuve crisis en mi juventud). En México falta mucho por avanzar en el cuidado y comprensión de los pacientes y la enfermedad como tal.

Agradezco temas como este, y también descubrir que tenemos la capacidad de aprender de forma autodidacta; es maravilloso esto; que tienes la capacidad de relacionar estos nuevos conocimientos con tu experiencia, capacidad de meditar y reflexionar;obteniendo el mejor ´provecho de estos recursos en linea; mil mil gracias. Roberto Muñoz Liberato

Being part of this program was a great privilege, thinking about many are applying but few are granted. But coursera help those who are interested to learn and study more more courses. I feel disappointed to my self because I failed to finish my enrolled course. I only finish few but still thankful for given a chance. I would like to extend my heartfelt gratitude to the University of Sydney for allowing me finished and receive my certificate of completion. Thank you.. Thankyou.. Thank you so much University of Sydney, the facilitators and speakers for sharing your brilliant thoughts and Thank you again COURSERA for this great opportunity. Godbless everyone..

This is a wonderful course! I have enjoyed it so much. It is encouraging to study mental health from the "positive" perspective of seeing each individual as a unique contributor to society instead of someone who is broken and needs to be fixed. You will hear from experts in the field and from those who live with mental health challenges. There are also many excellent resources that are shared throughout- readings, websites, support groups etc.

It is great if you are living with mental illness, are supporting someone who has mental health challenges or just want to learn to live a healthier life yourself. Honestly, I can't say enough about it.

The excellent course learning is compatible with the sustainable development global vision. The holistic approach of the course breaks the shackles of the traditional management of mental illness experiences as something permanent, stigmatic, and stereotypical. Brings the human approach and empowers the affected people with knowledge, coping strategies, and innovative thinking & technological use, and makes them feel part of the community. people with mental illness experience, their careers, and the community they belong to think alike for the value-based better productive future with social inclusion, economic prosperity, and a better climate.

First of all Australia is one of my favorite countries in the world, therefore it was enjoyable to watch the talks in Australian English and get to know about cultural topics. I liked the variety of lecturers because it never got boring. The first two modules were the most interesting to me, but I also enjoyed getting to know information on topics that are not particularly in my field of interest. The assignments were doable, eventhough I sometimes struggled with the separation in different blocks. I would have preferred to write each assignment in a coherent text. Thank you a lot for this awesome course and the focus on positive mental health.