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Learner Reviews & Feedback for Positive Psychology Specialization Project: Design Your Life for Well-being by University of Pennsylvania

4.8
stars
830 ratings

About the Course

You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and
completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to
practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to
increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the
efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-e...
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Top reviews

YA

Mar 10, 2018

A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.

CF

May 6, 2018

To all the lecturers and moderators thank you, thank you, thank you. I have found purpose and resilience and now I will start working on areas that I need to deve

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201 - 201 of 201 Reviews for Positive Psychology Specialization Project: Design Your Life for Well-being

By Stephanie S

Mar 20, 2021

While I enjoyed Peterson's ideas a lot and found them a very helpful alternative framework to look at mental illness, I found it a bit of a shame that most of this last course in the specialization was recycled from the other 4 courses.