Excelente curso

Very well done

Very Helpful!

best educator

Great Course

useful class

very helpful

Interesante

good course

buen curso

Excellent

Too Good

Amazing

useful

claps

good

Good

GOOD

GOOD

good

ش

R

The material here is good, especially for a MOOC, and it seemed like they tried to make it dynamic with the use of questions, discussion, interviews, and extension activities. I'm disappointed, however, that the course focused so heavily on Frederickson's work to the exclusion of others. While I understand that this is where she would feel the most comfortable and familiar, to start with her broaden-and-build theory and continually reference her lab's work, with the additional readings often being her books, it felt limited. I would have liked more of a discussion of the contributions of other psychologists like Seligman, Csikszentmihalyi, Peterson, Diener, Lyubomirsky, etc. Along with that, it could have addressed topics other than emotions (or been titled The Positive Psychology of Emotions), like character strengths, flow, or institution change. I love the fact that this course exists, and it's a good foundation to build on, but it still feels too narrow to claim the title Positive Psychology.

the way this course was presented was quite unique: watching a few people from various walks of life (but most related to the University) discuss various topic and exchange opinion and experiences about positivity.

I liked the material provided for meditation about loving kindness and I have been using it on a daily (well 5 days a week) basis.

why I gave only 3 stars:

the material was overall rather shallow - after reading about positive psychology, I still very little substance it has to offer.

in addition. Barbare is not the greatest and most charismatic speaker in the world, although she did surprise me in her TED talk.

in general, human emotions are operating on a scale from positive to negative. Positive Psychology takes a one-sided approach by looking only on the plus side. That is about as incomplete as the approach of focusing only on the pathology. To fully grasp a human being, there must be a third way? is it philosophy?

The course can be summarized as "why it is good to feel good" or how it helps your mindset and health to be positive, while I expected a lot more practical knowledge and recommendations on stimulating positivity in others, for example, in groups or tet-a-tet conversations, study classes, workplace, peer-to-peer, colleague-boss, mother-child relationships etc. Special attention I would put to how to help direct negatively-tuned minds to positivity.

I would go deeper into self-esteem issues and how to work with unstable, easily vulnerable self-esteem, which makes people take a "negative stand" to whatever or whoever from the very beginning.

I had done many psychology courses prior to this one, and it didn't live up to my expectations, unfortunately.