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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
38,496 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

SN

Aug 27, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

EN

May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

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3751 - 3775 of 10,000 Reviews for The Science of Well-Being

By Rolla K

Aug 30, 2021

A life changing course. I loved it. It has helped me to cope with lockdown as well as pick up daily habits which have made a huge difference in my perspective of what happiness is.

By LAURA P

Feb 23, 2021

Laurie Santos is really engaging. I found the course interesting and helpful and found a lot of academic material which is really worthwhile to read and use to strengthen practice.

By Anita P

Jan 20, 2021

A much needed course for all of us to think about. I hope i am able to teach a few things mentioned here to my 7 year son right from this age and help him be more happy and content

By Kathrine C

Oct 13, 2020

I really enjoyed the course. It changed how I think about what one needs to do to be happy, eased my stress and help me to cope with a life challenge and stress from this pandemic.

By NUR M B M

Sep 18, 2020

The course taught me how to REALLY happy. Not the happiness that is socially constructed but the happiness that could really make one self satisfied. Thanks for having this course!

By NAVYASREE S

Aug 10, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You

By L S

Jul 21, 2020

This course is great!!! It gives you practical tips on how boost your happiness and make you realize that the only person responsible for your happiness is you. Highly recommended.

By Jim R

Jul 5, 2020

Loved this course. Motivated me to become more thankful, savoring little things, exercise and better focus on my sleep habits. Highly recommend. It was very helpful. Thanks Laurie!

By Juliana C M

Jul 3, 2020

Thank you Laurie! This course taught me a lot and made me reflect on many aspects of my life. Hopefully I will continue to grow from what I have learnt here for many years to come.

By Michelle B

Jun 25, 2020

This was an excellent course to take! Over the 10 weeks I learnt to put into practice different rewirements that has actually helped me to improve and work on my general happiness!

By Donda B

Jun 15, 2020

I personally gained mountains of knowledge about myself through the guidance of the course. I plan to continue to incorperate what I have learned form each week into my daily life.

By Julianne D

Jun 15, 2020

Thank you so much for coming up with this course. This helped me go through the pandemic with a much better outlook. It surely uplifted mine and the spirit of the people around me,

By Charlotte W

Jun 7, 2020

A genuinely insightful and practical course. I will use the skills learned here both professional and personally. I have thoroughly enjoyed this course and would highly recommend.

By Qirstyn B C J

May 5, 2020

Loved this course! Professor Santos was so amazing and knowledgable. I can definitely say my mental state and definition of happiness has changed since the beginning of the course.

By Manan M

May 3, 2020

Awesome Course! I like this course very much. The faculty was very good. I've learned great lessons from the course. I wish in future more courses come up so as to enhance mindset.

By Alejandro M

Aug 5, 2019

Excellent course, strongly recommended! Not only it provides insightful knowledge, but also science-based tools and things to do to create new habits for a sustainable well-being.

By Bandi K C

Jan 10, 2019

Every individual irrespective of his country, work, age, gender and income must watch this. This is the true essence of life, and without the essence there is no meaning to living.

By Huynh L T N

Jul 9, 2024

this course brings me a lot of helpful information to be well-being, Profesor expained carefully and gave some techniques that I can to do easily. Trust the progress and enjoy it!

By Zelda S

May 6, 2023

Wonderful course. Have learnt to appreciate the happiness value of time-affluence instead of feeling guilty about having "slow time". Am clearer about what REALLY makes me happy.

By Kimberly A E

Mar 24, 2023

Stellar professor! I cannot express enough how down to earth and easy to relate to she is. This class and its professor is 5 stars! Keep doing what you are doing Professor Santos!

By Jennifer T

Apr 16, 2022

The course was so informative - learning the why really helps with the what and how! Dr Santos is so relatable and motivational. Well paced and such robust and quality content.

By Borg M

Oct 27, 2021

A eye-opening class. Very well constructed and well organized. The practise of the concepts integrated into the course makes it so much more better than just a theoritical course.

By Linda W

Jul 18, 2021

I highly recommend The Scoence of Well-Being for everyone. Even if you commit to only one of the rewirements, it will add to your happiness and help you to gain a growth mindset.

By DeeDee D

Jun 20, 2021

thank you from the bottom of my heart for making this accessible to everyone. When completed with intention, it has the potential to change lives - it has mine- muchisimas gracias

By Lívia B

Feb 10, 2021

This course was one of the most amazing experiences in my life because it was enriching both professionally and personally. Thanks for Coursera, Laurie Santos and Yale University!