Undertook this course during the COVID-19 pandemic in 2020 and it was an amazing support to allow me to maintain my personal health and well-being during this challenging time.

Outstanding course. A truly unique perspective into personal happiness. The structure, activities, and lectures all culminate in a truly effective and rewarding learning experi

This was a very interesting and informative course. I liked the research backing the material and that it was presented in an easy to understand format. I was very impressed.

So thankful I committed to this course, especially during these extra crazy times. I've learned and implemented some amazing new tools that will help me now and in the future.

Gran oportunidad para conocerse uno mismo y planear con la ayuda de una serie de herramientas una manera de aprovechar con cada uno de los instantes de nuestra vida. Gracias!

IF YOU ARE SERIOUS ABOUT WANTING TO IMPROVE YOUR HAPPINESS, DO PARTICIPATE IN THIS COURSE! I FOUND THE INSTRUCTOR ENGAGING, THE INFORMATION RELEVANT, AND THE OUTCOMES POSITIVE.

I liked very much the course and learnt a lot about positive psychology and behaviours that can improve your well being if you are commited to practice them in your daily life.

Very experiential and engaging course! Includes many helpful tools for enhancing happiness. Practical language I can easily communicate to my therapy clients. Highly recommend!

I loved the information presented in this course and really feel like there are ways to apply the knowledge I learned over the last few weeks to bring simple joys into my life.

So many people have opinions about happiness, but this course is amazing because it is packaged well, extremely well research and insights are backed with research not opinion.

What a wonderfully refreshing and thought provoking course. Exceptional content and facilitating - truly life changing. Thank you for your passion and commitment to this topic.

Great course in general. You learn the psychology, background and practices to help build great habits that you can implement everyday to understand and be aware of happiness.

Excellent course and well designed.

This course has to be recommended to all the people.

I congratulate the Professor for introducing the happiness factors in a convincing way.

This course was fantastic. Dr. Castro is very relatable. The content is easy to digest and apply. It will really make a difference if you implement the strategies she outlines.

Very interesting and in depth-course! Provides also some new insights. Especially about how are mind tricks us and that material aspects are less important then we might think.

This course has made such a lasting difference with my well-being and has helped me be more calm when anxiety strikes. Never expected the outcomes would be so great personally.

It's such a wonderful course. It is surely life changing. There are not only insights to help us understand what's coming in our way but also the techniques to clear the path.

This course has indeed increased my happiness. The strategies taught in this course have certainly helped me in my relationships with my wife, children, and broader community!

Much gratitude going out to Coursera for providing this course for all this time, and many many thanks to Professor Santos for sharing her efforts on such a universal project

This course was so much fun and informative! I look forward to the version for teens and feel this was something that needed this easy to follow step back away from the world.

This is an exceptionally best course out there I recommend it should be taught in every institution.

Every person should know all this to live a great life. This is the basics.

This is a life changing class. You will find yourself not only taking the class once, but re-listening to the materials over and over again. It's very soothing for the soul.

I want to express my heartfelt grattidue to Professor Santos and Yala Universitty to provide such an amazing course which helped people alot to make a better and happier life.

Thank you for this very informative course. I have been reading on and teaching well-being for many years, but liked the scientific and practical way you presented the course.

muy bueno el curso y el profesor fue demasiado explicativo lo cual es acertado para mi gusto agradezco las ennseñanzas que dejan para que las apliquemos a nuestro diario vivir