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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,605 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

DH

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presenter is very good .

i love her.

the content which i learned here in this course is actually intuitive and i have heard and read from different sources , but here its different.

thank you

NN

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This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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2151 - 2175 of 10,000 Reviews for The Science of Well-Being

By John F

Jun 7, 2020

I enjoyed the course very much. I always looked forward to watching the videos. Dr. Santos presents the Science of Well-being in a very interesting and informative way. Part of the course in applying the principles to your own life and improve your own well-being.

By Peter L

Dec 30, 2019

Thank you for this excellent training. I'm almost 62 and I wish I've could have attended this training 40 years ago. That said, this training resulted in major shifts in the way a make (i think better and healthier) decisions. Could recommend this training to anyone.

By Ward w

Jan 16, 2022

She really put things together from so many sources I have seen over the years, in a way that has changed how I approach happiness. It has made significant positive changes. I am very Grateful to Mrs. Santos, Yale, Coursera and any other contributor. I recommend it!

By Marifer O

Oct 19, 2021

El mejor curso que he tomado. Es práctico, interesante y ha cambiado muchos aspectos de mi vida positivamente, además de la perspectiva que tenía sobre el valor de las cosas, el éxito y la felicidad. Creo que todos deberían darse la oportunidad de probar este curso.

By Patsy S

Mar 29, 2021

A very thorough course which has touched on important aspects of improving the well being of myself and others as well. I now have a better stand in improving my life style and can help my family members in some little way. Special thanks to Professor Laurie Santos!

By Konstantina K

Oct 19, 2020

The course is well-structured and Laurie is such an inspirational and motivation speaker/professor. It was 100% easy to follow the lectures and the respective materials as well as to relate to the way and examples Laurie brought up. Nice context and really enriched!

By KHRISTIAN K T

Oct 2, 2020

This course really helped me to look and focus on the good things in life. This definitely became an eye-opener for me. After taking up this course, my bad habits have drastically changed. Whatever your profession, you should really try taking up this online course.

By Jodi A

Sep 8, 2020

This was a well thought out and evenly-paced class. The professor is knowledgeable and relatable. The skills I learned in this course continue to inform my life on a daily basis. I highly recommend this class to everyone looking for ways to improve their well being.

By Rita T

Aug 7, 2020

I was blown away by how incredibly interesting, relevant, engaging, practical and far reaching the content of this course really was. I would sincerely recommend it to anyone. The world would truly be a better place if anyone practiced what this course has to offer.

By Micheline

Jul 30, 2020

This course was well designed and the teacher was informative. I have learned some important life-changing techniques that I plan to use lifelong. Thank you to Professor Santos, Yale and Coursera for making these valuable lessons available at such a critical time.

By Tammy P

Jun 16, 2020

This was an amazing course. I have learned many of the rewirements through various methods. The best part of the course was to learn the science behing all of them Professor Laurie Santos is engaging, energetic and authentic. Thank you for making this a FREE COURSE!

By Meghan M

Jun 12, 2020

I enjoyed taking this course. It was easy to follow. I learned all the ways our brains work against us in our well being and happiness. Also what we think will make us happy actually won't. This class also gives you time and accountability to create a healthy habit.

By Emily B

Jun 8, 2020

This course has provided several tools to help my overall well-being. The information and science provided was presented very well. The instructor is great to listen to, personable, and knows the information. I appreciate being able to have access to this course.

By Alberto B

Jun 1, 2020

A very interesting and engaging course to navigate through the fascinating, but hidden power our own mind has on our happiness. Highly recommended, not only to improve your happiness, but also to understand certain unknown aspect and characteristics of our own mind.

By Margaret V

May 28, 2020

Great discussions and videos to help you understand the concepts presented. It was also helpful to have virtual students in the chats to make you feel as though you were going through this journey with others. Perfect instructor with a kind yet encouraging demeanor

By Sydney C

May 4, 2020

This was a wonderful self-paced course to participate in. The course reviewed everything from intrinsic/extrinsic motivations to meditation, all while keeping in mind that our happiness is something that we as individuals can control and adapt despite circumstances.

By Lily T

Apr 21, 2020

Great course! Surprising and educational! I think most people think they know what would make them happy, but this course would likely prove most people wrong. Very interesting and educational with exercises and assignments that help improve happiness over time in a

By Carey E C

Sep 30, 2019

This really gave me a different perspective on how to live my life, and a new way of looking at it, in a more of a glass half full/optimistic outlook. My happiness increased and I learned some valuable life strategies that I hope to utilize every day going forward.

By Pam W

Aug 30, 2019

Professor provides a logical, step wise and practical approach. The idea of WOOP is a helpful tool. Understanding re-wirements and discerning what actually contributes to a human's well being is essential to being more well and was exemplified and useful. Thank-you.

By Maliha N

Jul 7, 2019

Great insght into the scienctific concepts and latest research into wellbeing, practical tips on how to improve your wellbeing.. take away message from the course; habit/beahviour change is possible but it requires work, commitment and lots of practice! Thank you!

By Jeffry R

Nov 13, 2018

Taking this course online was perfect for me because of the freedom to work at my own pace from my home. The skills I have learned are valuable to me and I will continue to practice them after this course. Thanks so much for this course on the science of well being.

By Katherina D

Aug 1, 2023

The professor is very engaging, and the course is very focused on your activity vs. loads of lectures. She delivers the information in a very succinct and relatable way, anyone can understand and make the connections between doing this work and having a happy life.

By MO Z

Apr 1, 2022

This is the best course if you want to increase your overall happiness. You are going to do an happines test at the start and at the end of the course. I personally went from 6.06 to 7.1 wich is a really big change in only 2 and a half months. This is life-changing

By Tyler J

Apr 3, 2021

Such a great course to learn about well-being of course, but being able to understand the science and the nature behind the happiness is truly a bigger blessing. makes everything easier to understand with a full background knowledge. scientifically and spiritually.

By Marques C

Feb 1, 2021

The Science of well being course has litterly helped .e redirect my ways of thinking on what is important and what isn't, the studies on sleep, the wooping affect, the savoring skills I've learned and have implemented in my life has changed me to a more happier me.