NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens
The Science of Well-Being
The Science of Well-Being
Instructor: Laurie Santos
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4,801,071 already enrolled
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Gain insight into a topic and learn the fundamentals.
4.9
(38,611 reviews)
19 hours to complete
3 weeks at 6 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
Skills you'll gain
Details to know
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Assessments
8 assignments
Taught in English
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There are 10 modules in this course
Why take this course?
What's included
5 videos9 readings2 plugins
What do we think will make us happy?
What's included
7 videos3 readings1 assignment
Why do we mispredict what makes us happy?
What's included
8 videos3 readings1 assignment
How we counteract our annoying features of the mind?
What's included
7 videos3 readings1 assignment
What can we do to improve our happiness?
What's included
11 videos3 readings1 assignment
How can we intentionally put these strategies into practice and build healthier habits?
What's included
5 videos3 readings1 assignment
What rewirement will you commit to for the next 4 weeks?
What's included
1 video3 readings1 assignment1 discussion prompt
How can you rely on others to help you change your behaviors?
What's included
1 video2 readings1 assignment1 discussion prompt
How can you design your environment to help you change your behaviors?
What's included
1 video2 readings1 assignment1 discussion prompt
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?
What's included
4 videos6 readings1 peer review1 discussion prompt2 plugins
Instructor
Instructor ratings
4.9 (15,442 ratings)Offered by
Recommended if you're interested in Personal Development
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Learner reviews
4.9
38,611 reviews
- 5 stars
92%
- 4 stars
6.80%
- 3 stars
0.63%
- 2 stars
0.17%
- 1 star
0.38%
Showing 3 of 38611
DH
5
Reviewed on Jan 8, 2021
presenter is very good .
NN
5
Reviewed on Mar 30, 2023
This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.
SN
5
Reviewed on Aug 27, 2020
This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.
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Frequently asked questions
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
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The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.