I learned a lot about health and weight, change a lot paradigms about healthy eating. I tool the course for personal reason and looking forward to apply them .

This course helped me to understand the nature of food, and how I can manage the weight without harming myself. I understood the logic and got new good habits.

I could learn about a healthy way to maintain our weight properly from various aspects including not only food, but also excising, sleep, stress and the like.

It is a very comprehensive course that will help you to change some old unhealthy habits and guide you towards a healthier lifestyle with an actual plan.

Thank you so much to the mentor for a beautiful insite on weight management, it was well discribed and the assignment are very engaging and informative.

A very new and refreshing perspective on weight loss. I think anyone with a dietary background should follow this or read the materials of this course!

latest knowledge and holistic approach towards managing obesity. I am satisfied at my achievement Thank you coursera for providing this oppurtunity.

I learned a lot of new things that I will surely apply in my daily life and share with my peers. I am very thankful to be a part of this course/.

This course helped me learn so much ! The modules were well-planned and knowledgeable. Looking forward to do more of such courses from coursera.

This a very eye-opening course. It provides me information that I can use to help myself and people around me to obtain a healthier lifestyle.

I learned how to be healthy and how to manage weight and I will definitely share with my family and friends I loved and enjoyed this course .

it was really helpful , full of facts and useful information that's really beneficial for my field,and useful for my family members as well

DIET AS DEFINED ISN'T AS SCARY AS IT IS. UNDERSTANDING FOOD, BASIC REQUIREMENTS IN DIET, PROPORTIONS INTAKE, EVERYTHING EXPLAINED SO WELL.

Hi there,

I loved this course and very well explained. However, I wish , if the course was a little bit more lengthy :)

Thank you,

Avtar S.

I gained alot of knowledge from taking the course, it's simple and easy to understand. wish to see more such courses in the near future.

If you want to understand how to manage your or your clients' weight, study the psychology of Appetite in depth, this course is for you.

Best course for learning all related to weight management as the instructor is very much clear in her knowledge and way of expression.

It's a really good course to do if someone wants to know about their food intake and wants to change their lifestyle and eating habit.

I like the course very much. Everythimg explained so well. Very minute minute things has been covered in this course. Thanku so much.

Es un gran curso para empezar a entender como funciona la alimentacion y el entranamiento. Hay conceptos basicos que son escensiales

An excellent course, full of helpful information and strategies for success. I highly recommend it for anyone facing this issue.

Great course! Highly recommend. I learned a lot about changing my dietary habits and why it can be difficult to keep weight off.

The course was very easy to understand and the trainer has a lot of knowledge and important inforrmation on the subject matter.

This course was very informative. It exposed me to my unhealthy habits and gave me sustainable tools to work on my weight goals.

this course was very helpful. I'm so happy that I did something productive in the period of lockdown. All thanks to Coursera!!