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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,781 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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2226 - 2250 of 9,330 Reviews for Stanford Introduction to Food and Health

By Xenia P

Jan 14, 2021

The course tells you simple things in a very structured way that allows you to combine the general principles of healthy food.

By Fiaz A

Dec 2, 2020

A value adding course in life very informative regarding healthy foods . It is really helpful to manage healthy food at home.

By Stacey G

Aug 24, 2020

Great course. I found it very informative to learn how to substitute certain foods. The cooking videos were an extra treat.

By Roheeni B

Aug 1, 2020

Very informative and interestingly present. Lot of learning about Healthy choices and how to make them part of our daily life.

By Abid u R

Jul 2, 2020

Its the most amazing way to learn everyday skills maintain and regulate our study in an easy manner

Thanks regard Abidurrahman

By 김민정

Jun 16, 2020

it was so helpful and lecture was simple. It tells me how to choose food and how to buy ingredients in supermarket. Thank you.

By Maha I

Apr 17, 2020

This course is so useful because it gave me lots of information about healthy food which I have to care about it in my future.

By Christine D

Apr 8, 2020

Excellent course, a must for everybody. Thank you for gathering all this important information in one easily accessible place.

By andres g

Feb 18, 2020

It is a very nice and short course made to everyone to understand the principles of nutrition. I really enjoyed it, thank you!

By Adilah S

Aug 30, 2019

Excellent course with very knowledgeable instructors. I learned so much about the foods that I should be eating. Thanks you!

By Teresa Z

Feb 20, 2019

I enjoyed this course very much. It's very informative, entertaining and inspiring as well as beautifully produced. Thank you!

By Yue X

Mar 24, 2018

It's wonderful experience for learning in my leisure time. And also help me to improve my listening and reading. Thanks a lot!

By Kenny W

Jan 16, 2017

This was a great course. I enjoyed it a lot. I'm positive that the information attained through this course will gratify you.

By Saadiya Y

Nov 24, 2016

I am glad i took this course. It is very enlightening, and would help me as a future nutrition and exercise expert. Thank you.

By Aline I

Jun 10, 2016

Short, easy to watch videos fulled with high quality content and good ideias to incorporate healthy habbits in our daily life.

By AMANA C

Sep 5, 2024

I'm so happy that i have learned a lot from this course. This course also helped me to change some misbelieves I had earlier.

By Dawn S

Sep 23, 2023

This was basic and straight forward. It finished strong and dispelled a lot of the things the media has taught us about food.

By Ximena L

Jul 31, 2023

I really like this course because, it shows not only terms or concepts, the course help me see food from another pespective.

By Жанна Ф

Apr 18, 2023

Мне очень понравилось обучение! Есть и видео и лекции. Много полезной информации. Лаконичные тесты. Спасибо за новые знания

By Isuru A

Mar 29, 2023

great course quite informational on how important it it to have a nutritionally balanced fresh and clean diet for good health

By Anton M

Nov 13, 2022

easy and convenient the lectures have done a great job with explaining and the videos and notes are easy to maneuver through

By Ukatu N

Nov 10, 2022

Exceptional, captivating and very informative course, explains down to the bottom what one needs to know about healthy eating

By Dashia C

Oct 27, 2022

excellent course , I have gained a tremendous amount of knowldege on this Food and Health Course. will definitely recommend.

By Michael B A

Jan 9, 2022

This course was really interesting and I have learnt alot about the science behind the food we consume. I am really grateful.

By Michelle Q M L

Apr 29, 2021

I learnt quite a bit on nutrition and managing food. It's pretty good! Everything in moderation and more plant based food! :)