Simple and clear guidelines for those who is trying to live a healthier and better life. Course recommended for total beginners.

As a visual /auditory learner

I truly enjoyed that there were both involved as I learned.

Oh the recipes I'll try.

Marlene A. Hope

The course covers all aspects of keeping good health by taking right variety of food in reasonable quantity and enjoy the food.

I really enjoyed the videos with Dr. Maya Adam and Michael Pollen. It was clear, to the point and visually pleasing. Thank you.

Very well explained and easy to understand for people who have no idea of what food is. It is too focused to American citizens.

this cause is suite for people who want to lean basic information about nutrition and how to have a healthy life by health diet

Overall, it is a pretty good course. However, if you have already known some nutritional science, it might be too easy for you.

Very good information consolidated from many of the sources I have seen or read previously. Very good production value as well.

Good overview on how to improve overall health but a little simplistic for individuals with a scientific or medical background.

Simple and clear way to approach food, but it would be great if we could add more nutritional science and physiology based info

Well Spoken, easy to follow and loved the references used to develop this course. A nice course to ease into online studying.

Got a good introduction to nutrition and health. My biggest takeaway is to try cooking myself which I haven't done in my life.

Interesting introduction that raises the key points and have us thinking about how we can improve our habits to eat healthier.

provides an awesome insight on the S.A.D. diet and debunks it, offering better alternatives to lead a more healthy lifestyle.

THIS COURSE IS HIGHLY RECOMMENDED TO EVERYONE IN THE FOOD INDUSTRY. THIS IS REALLY AN EYE OPENER.

THANK YOU FOR THE PRIVILEGE.

Es una buena guía para llevar una alimentación más saludable y aplicar el autocuidado en la nutrición individual y colectiva.

Helpful course on understanding the crucial things about the food we eat, also on how can we cultivate healthy eating habits.

The course gives you a basic insight to food and nutrition and the basic behavioral changes are required for a healthy life.

Simple and very elucidative. With a simple language and terms drive us to desmistify our concept and idea of eat and health.

a Great course, yet i would've like to be given much more science explaining why the encourage or discourage certain things.

I know it was just an introduction but course was really very short. Could have explored more about carb, fat and proteins.

Brief but enjoyable course. Well presented and informative. Especially liked the segments which included Michael Pollan.

Good initiative to bring awareness about food because i believe that "we are, what we eat". thank you for wonderful course.

very useful information, perhaps more scientific content to make it more challenging than just social effects of nutrition.