Es un curso que contiene información valiosa como introducción a temas de salud y nutrición. Los videos son muy fáciles de entender, presentan información veraz, clara y presentan ejemplos.

Good introduction. Good start for further food for thought, no dogma or easy solutions. Concrete and easy to follow advice for small step logical changes. Lots of work needed in this field.

A very quick and informative course on the basics of nutrition. I did it to inform myself personally and make my mind up on how to live the healthiest lifestyle and it really really helped!

lo ame !! mas cursos así porfavor para los extranjeros que no podemos ir a universidades de ese prestigio y que no podemos viajar . soy mama y amo seguir aprendiendo y mas sobre nutrición.

No salí siendo un experto en alimentación porque hay aun mas que investigar pero me ayudo a entender el "porque" de ciertas cosas importantes al momento de eligir la comida y a como comer.

Un curso muy sencillo pero útil, desde diferenciar entre alimento y comida,lo que es saludable y procesado, las porciones a ingerir y como leer las etiquetas me parece fué lo más relevante

Very informative and yet so simple. The instructor has such a soft way of conveying things and they get so easy to understand. I thoroughly enjoyed this course. Keep up the good work. 👍🏼

Really this course is very helpful for me. video quality was very good and understandable. And self paced option increase the beauty of this system. Thanks alot for giving me a opportunity

I've learned a lot of new things which are tied up to our daily lives and these are simple things which we can implement in our daily life with immediate effect. I enjoyed this coursework.

This course has really helped me learn a lot about the right food choices. It is worth your time. You will learn things in terms of real food with a reasonable explanation using nutrients.

This course gives a very clear idea on our eating habit, what should and can be avoided and adapted in minimum amount of time. I thank the instructor for designing such an important topic.

The course really helped me understand food. But i believe more science should be included, such as the science behind protein carbs, fat as well as antioxidant and many other super-foods.

I love to get knowledge every day. It was a little hard because English is not my language but thanks for offering other languages options on the subtitles. I learn a lot about eat right.

Very good, complete, easy to understand, covers all the basics and motivates to make a change of lifestyle in relation to my food consumption, mostly eat real food and in moderate amounts.

this course very help full live good health, improve our food knoledge , and how to eat how much eta . good reciepes all so, totally food health course is very good one thank u maya mam.

This was a very informative and life changing course. I now cook more often at home and as soon as I move into my new house, I will be cooking at how on a daily basis for my entire family!

It´s a very good course, based on the information you get about food and eating. The best i get from this course is that i got interested in cooking and adding more vegetables to my plate.

Very useful and straight forward class. I enjoyed taking both courses (children nutrition as well as this one). It helps me to make better choices in the food I buy and cook for my family.

It's such a great experience for being able to enroll this course. The materials are great and easy to understand, and boost my knowledge about food and how to make it improve our health.

I loved how simply things were explained, this course helped me understand how food can turn into fat, why movement is important, the resources provided at the end are also super helpful.

interesting, educational and practical course. I learned a lot of practical information and practical ideas for working with my students and patients (as an alternative health therapist)/

I had bee a great learner and I need to learn new things and I get to know about the processed food and plant based food. How to be a fit for long term to choose the appropriate appetite.

The course's short and useful. It inspires me how to make a better choice in healthy cooking. It's so great to get the ten easy recipes of different cuisines from Maya. Thanks so much!

This course was sooo useful and helpful. it helped me so much to understand about food and health.. now I am able to realize that which is the realfood and what to and how to eat rightly.

This course was the better thing that happened to me in this quarantine, I have learned a lot with Maya, and I love the recipes, this course helps me with my knowledge. Thank you so much!