RH
Sep 16, 2017
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
ZP
Oct 6, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
By Astrid Á M
•Jul 7, 2022
Very Useful!
By Prina B
•Apr 10, 2018
great course
By Ummi A O
•Aug 5, 2022
Informative
By Daniela C
•Jul 6, 2017
mas recetas
By maria c r g
•Jul 28, 2024
buen curso
By Phynyl Y B
•Jan 23, 2023
i love it
By Коломиец Ю В
•Jul 1, 2019
Too naive.
By JhoryAnne N
•Jan 5, 2016
Thank you.
By Smita P M
•Aug 14, 2015
Good One!!
By Zozo M
•Sep 21, 2023
excellent
By Bequis V
•Jun 29, 2022
EXCELENTE
By Heba O
•Feb 12, 2021
Very good
By Héléna B
•Dec 8, 2019
very well
By Kevin K C P
•Nov 8, 2016
muy util
By Trash C
•Sep 8, 2015
Toppi!
By Rebeca C B V
•Nov 14, 2022
great
By Finari A
•Mar 7, 2023
good
By Ace E
•Feb 16, 2016
V
By Blanca I M R
•Sep 21, 2015
E
By Renee H
•Mar 6, 2023
The content was easy to understand and the message about eating whole and real foods and avoiding overly processed items with many ingredients is a great take home message.
I felt such a push to follow government guidelines and the notion of there's only one kind of fat to eat and avoid animal foods was very prevalent in the whole course.
There is plenty of sustainable farmers and the animals contributing to the environment positively. Not to mention all the vitamins and minerals in beef. I think we are still misleading people with the whole eat vegetarian message. The other side of the story should be presented to viewers.
By Claudia S
•Jul 5, 2020
It's an ok course, very easy and understandable, well explained. It's too easy, and most of the information I already knew it, it's just common sense.
On the first test, there is a question with no option for the correct answer, and I did not felt good about completing the course without my overall tests resulting in a 100%, not being my fault but a mistake on the test itself.
What I liked the most about the course was the instructor. She is very nice to hear and see, and explain things well.
I don't think it's worth paying for have a certficate, because I didn't learn much.
By Mariah W
•Jun 6, 2023
I had fun with the course, and much of the content is VERY informative. However, my only complaint is a lot of the phrases "sources say" without proof, and general misinformation about "organic" being a regulated term, and better than any other type of food. Organic is an unregulated term that many companies can slap a label on, make you pay more for, and they are still treated with pesticides, etc. They are just typically labelled differently. If the course were to be revamped with this correct information - it'd be 5 stars absolutely.
By Carlos H
•Mar 24, 2019
Eu gostei muito do curso, porém acho que poderia explorar mais questões relacionadas com alergias no sentido de ensinar a substituir alguns ingredientes. Outra questão é que gostaria de ter aprendido mais técnicas para estimular as crianças a comerem comida saudável. O que fazer quando elas se recusam a comer determinado alimento? E ainda, como fazer quando elas começam a apresentar uma seleção por alimentos pastosos ou somente de uma cor ou somente um tipo de alimento? Foram questões que ficaram faltando no curso.
By Erica B
•Sep 13, 2020
The modules are rampant with bias against "big food," without considering the science. On the other hand, if you take the course as a whole, then yes, the population would be better off if we all followed the suggestions contained in this course than if we continue on our current path for how we consume food. So the general idea is not without merit. However, I would have expected better from a Stanford faculty member. What is being taught should be just the science, without opinions or biases.
By Evita
•Nov 27, 2015
It is a really interesting course, it refers to the general public, with smart tips and quick recipies. Also, for those who know nothing about the sience part of lipids, carbohydrates and trace elements, in generall, it constitutes a very informative ''package'' for everyone. There is no specialaization in this kind of coures us I expected, because I am a food technologist, I kwnow most of the parts, but still it is really helpfull and interestin! Verry good job!