AE
Jun 21, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
By Zina
•Sep 28, 2020
Perfect for all the people - both for those who know anything about nutrition and those who are advanced.
By bruna s
•Aug 7, 2020
Its great having a different point of view of how food and health connects together in different countrys
By Aaron S
•Jul 3, 2020
Basic food and health principles that have been lost/forgotten with today's up tempo and busy lifestyles.
By Guadalupe L
•May 18, 2020
I am so happy with everything I have learned in this course and I am excited to apply into my daily life.
By John P
•May 7, 2020
Excellent introduction to nutrition. Packed full of useful information to support a healthier lifestyle.
By LAFINGNE
•May 6, 2020
Good course to start with lots of basic information. Very glad it mentioned details about reading labels.
By MarÃlia C d S B
•May 4, 2020
Very well explained basic information on food x health. Great for people who are trying to eat healthier.
By Mar P
•Apr 14, 2020
Great course to understand how different nutrients in food work, and how to have a good and healthy diet.
By Nalini D
•Apr 12, 2020
This course was very informative and I was able to learn more about choosing healthy foods for my family.
By WS A C
•Aug 26, 2019
A reliable course that offers a good overview on the steps in slecting the Food type for Healthy Living.
By Claudette M
•Aug 6, 2019
Very good basic course on healthy eating - gave simple and practical ideas to put into place immediately.
By Akash K
•Apr 1, 2018
It's a really good course. I really enjoyed watching the videos and doing the quizzes. Thank you so much.
By Mudit G
•Jan 1, 2018
Excellent course for general awareness and mastering self maintenance of health and healthy eating habits
By Deleted A
•Jul 30, 2017
really helped me to adopt some lifestyle changes that I badly needed. thank you Coursera, Maya and pollen
By Jan F V C
•Aug 29, 2016
is a basic course but is a introduction i learn a lot wish it have more the teacher is easy to understand
By Carolina H
•Feb 29, 2016
Extremely informational and very engaging, exactly what I was looking for when I enrolled in this course.
By Teresa M W
•Feb 7, 2016
Thank you, this was a fantastic overview of nutrition. I feel very confident going further in my studies.
By Inely P
•Oct 10, 2024
An interesting course, this will serve as a life lesson to take better care of myself through nutrition.
By Yas m
•May 17, 2024
This course was my favorite because the videos were very complete and I can understand each one of them.
By Sana
•Mar 16, 2024
Amazing course I learned valuable knowledge that I can apply in my life to benefit myself and my family.
By Karyna B
•Oct 26, 2023
I liked this course. And now I am following a lot go rules by this course. Thanks a lot! I recommend it.
By Neeva S
•Sep 6, 2023
This was very helpful to understand the importance of healthy eating and how cooking can be so much fun.
By Guadalupe I M H
•Oct 9, 2022
Un excelente contenido co el cual puedo ahora insipirarme para baancear más los alimentos de mi famlia.
By Kayla G
•Sep 8, 2022
Very engaging and well made videos! I learned new things, even on topics I had knowledge of previously.