Maravilloso curso, muy intuitivo para las personas con pocos o nulos conocimientos sobre nutriología, los subtitulos en español a veces presentan algunos errores pero nada que no sea comprensible.

Even with these short videos, it was still informational. I like learning with visuals and it was very engaging. I only wish there was more material to cover! I finished the course rather quickly.

It is very easy to follow, just an introduction as the title states. I would like to participate to a more detailed course if there was one from the same university and professors, following this.

Informative and shows that we shouldn't focus on nutrients, though they are important in their own right. It covers a wide variety of relevant and important topics to healthy eating and nutrition.

I really got a lot out of this course, specifically because of the simple tips that were given to improve health and eating and the science behind it. I have shared this course with many friends!

This course gives you the insights to understand why we need to challenge the bias in occidental way of eating. It breaks the complexity of eating in easy steps and gives value resources to begin

It's fabulous, very easy, informative and inspiring too. We generally don't identify the mistakes we made in our daily eating habits. Hence, I feel that this course is an eye opener for everyone.

This is perphaps the best course on food with easy and comprehensible explaination and the content is phenomenal . Maya Adams has done a greatwork looking forward for more courses by Maya Adams.

Dear Maya, Thank you so much for being so humble and cooperative throughout the course. Your course was extra ordinary helpful in daily routine and belongs to every person belonging to any field.

This course changed my perspective about food. Food now for me is something that i should enjoy and savor instead of hating on myself when i eat it. Thank you so much for this course. god blessxx

I really enjoyed taking this course. It provided me with a great deal of useful and relevant information to make sure I am eating healthy and consuming the right proportions of the healthy foods.

Maya is the best teacher ever, every time I get the chance to learn more from her, I'll do it because thanks to her I became a certified nutritionist and a better coach to my pupils and students.

Great awareness in food consumptions. Easy short course that contains useful information. The video is short and easy to understand for beginners. Thank you for free course and useful knowledge.

So grateful about this course, it's so helpful, basic, easy to understand, easy to use in our life. Thankyou Stanford university, The Cousera and Maya Adam teacher and partner. Thankyou so much!

I have always been interested in Nutrition and how it plays in overall health. This course helped me understand the fundamentals and inspired me to be consistent in choosing the food that I eat.

I´m glad to have taken this course, as a mother it is important t know how to feed our kids to help them learn the correct and cheap way to keep healthy. The course, readings and viceos awesome!

I've learned a lot in this awesome course. I got much new information and knowledge which applicable to my daily life. Thank you Maya and all the team for your hard work. I really appreciate it.

This course brings so much values and knowledge that I wouldn't think that I should know. Big thanks to Prof. Maya Adam, Michael Pollan and the team for creating this wonderful course. Respect.

Thank you for providing this course with such wise and knowledgeable information for free. I appreciate the work you are doing to help increase health and wellness with this wonderful material.

This course refreshed my knowledge. It made me reassure my practice.

I learned the science behind food in the first section. Thank you

The course definitely gives a clearer introductory of the need to consume healthily as well as the importance in a person's health sustainability when one starts to practice consuming healthily.

Good evening, it seems to me a super understandable course, short but well explained, and with a lot of useful information.

I look forward to its continuity.

Thank you for the knowledge offered.

This class was awesome, I wish there would have been more reading though. Videos get boring eventually and I like to research further and be able to look at the words rather than just hear them.

Thanks for this amazing class!

Since I started taking this class I have cooked more at home just because this class has helped me to understand that is not difficult. Thanks for his AWESOME class

This course is very useful and helpful for those who want to stay healthy for their own live and the family especially if they want to instill good habit for the children in eating healthy food.