Información básica e interesante para comenzar a entender cómo llevar un estilo de vida saludable en relación con la comida.

I learned a lot about eating in moderation and making healthy lifestyle changes. The information was clear and well defined.

GREAT JOB! I REALLY ENJOYED LISTENING TO THE TWO SPEAKERS AND THE RECIPES FROM WEEK 5 ARE FABULOUS, NOT EXPECTED! THANK YOU!

Me agradó el enfoque simple y práctico de algunas cosas que ya sabemos pero que en el afán del día a día olvidamos practicar

The content was amazing and I learned a lot. Moreover the whole content was

delivered

in such a lucid and proficient way.

Very practical and interesting course! Information are really easy to understand even to beginners so thanks a lot for this!

Informative and practical. Mixes lectures with real life examples (from the professor's personal life) to validate content.

Every Human being should take this course! This should be the basic standard of "Food and Health" that everyone must know!!

Increased my knowledge and hopefully I will divert me and my family from unhealthy to healthy food after learning from this

I learned a lot of tips and good information about having a good and a healthy diet. Very useful course, thank you so much.

dear all

i enjoyed doing this course. It was fun learning. specially the gluten free recipes by Dr. Maya were really owesome

El curso es excelente. Algo para mejorar. En el certificado que con mucho esfuerzo pagué debería salir el título del curso!

This was an excellent course and I will take more from this instructor. Good basic information and I learned a great deal.

very simple and useful entry level introduction for healthy diet, I am going to the grocery store and get some vegetables.

very interesting aproach to eat behavior, and how to get a different point of view about healtier food and dietary contents

Everything was very informative; it really opened my eyes to what was in some of the foods that we as people are consuming.

This has me thinking about better options and better cooking for a healthy lifestyle and will help me out with my diabetes.

This was a very interesting class. I learned quite a bit although I knew a lot already. Wish there was a next level course.

Incrível, bem completo para uma introdução. Infelizmente era só isso, fiquei morrendo de vontade de estudar mais a fundo...

I think it is successful in creating awareness. I watched with interest. However, I wish that his certificate was not paid.

I really enjoyed the course and learnt a lot. I have improved my eating habits and realised i took many things for granted.

I loved it! It is a short and easy course with all the information you need to improve your eating and your health.

Thanks!

This was very informative without being slow, and it had many practical applications. I would highly recommend this course!