So many learning points that incorporate both how to improve your own Resilience but also how you can help others achieve resilience also.

I honestly learned a lot from this course. My resilience was deeply affect by depression, and this course gave me great tips and insights.

This was so powerful, very practical and I have already begun teaching it to my coaching clients and others. The instructor is excellent.

Great Job! I really like this course it is very a well structured course, amazing skills of teaching and the information is very helpful.

Great content, great instructor - clear, interesting to listen to, good pace. Appreciate the information and the chance to participate!!

This course is really interesting and we can apply it in our daily life. The teaching materials are clear and simple! Thanks Dr. Reivich!

Thank you for this course. I have gained knowledge about Positive Psychology: Resilience Skills.

I started implemented this in my life.

Wonderful course. I found the content very useful, exactly what I was looking for. Also the presentation and the activities were great!

I've leaned so much from this course. Many thanks to all that have put effort in this course, including professors, staffs, and peers.

I loved how Karen was truly authentic in this course bringing together real life situations that really resonated with me. Great job.

I really enjoyed this course and learned some great tools that I will use in my personal life and in my professional life. Thank you!

I loved it, I'm so happy I chose this course to begin in Coursera. It has given me the tools I need to be a better version of myself.

Thoughtfully designed, great examples from some fantastic people, and of course, a teacher who is truly passionate about her subject.

Material and practice sessions were the best, already started applying the techniques I learned in the course. Great instructor....

Recommended for beginners to learn this positiove psychology for know how to challenge and recoverly quickly from the bad emotional.

Love this course. The course helped me to understand what it means to be an optimist and how to cope with difficult life situations

This may be my favorite MOOC out of the series so far. I found the material interesting and highly relevant to my life. Thank you.

What an amazing course! I learned so much about resilience, but the best part was learning about myself. Can't recommend it enough!

I learned a lot, it was challenging and triggered me to think deeply over my behaviour and reactions. I really enjoyed the journey!

Very strong course for those desiring better inner strength, optimism, joyfulness, and better, deeper relationships in their lives.

A great course for teachers, psychologists and any other person who wants to improve his skills on Resilience. Highly recommended.

I really enjoyed this course. Karen was a great instructor. I liked Angela Duckworth but this course was much more user friendly.

Excellent course. Very well put together using various media / lecture formats. Easy to follow along. Assignments were fun to do.

Amazing the value in authentic listening and gratitude for others - accepting them from where they are and learning from nature.

This is an informative and well-taught course with role plays to demonstrate some concepts andskills to apply to the real world.