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Back to Mind Control: Managing Your Mental Health During COVID-19

Learner Reviews & Feedback for Mind Control: Managing Your Mental Health During COVID-19 by University of Toronto

4.8
stars
8,608 ratings

About the Course

Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake.
The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects of our current life, ranging
from our consumption of news to the way we talk to our children about this. I will also give you clear strategies for managing and, in fact,
turning off the anxiety response at least for short periods. My sincere hope is that you will leave this course with a better understanding of how
your brain reacts to crises, along with some powerful tools for managing it before it manages you. In this course we will cov...
...

Top reviews

RK

May 17, 2021

Exceptional course. Dr Steve has explained all concepts in very practical and logical ways, and kept it very concise and eloquent. It is engaging and interesting to watch and incredibly informative.

IS

Jun 14, 2020

Great course to understand the situation, your mind, and how you can help others! Thank you so much for putting it together. I find it very helpful even now when we are almost half year in COVID-19

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2276 - 2300 of 2,500 Reviews for Mind Control: Managing Your Mental Health During COVID-19

By Prathamesh K

Jul 12, 2020

I really liked the way he explained every thought in the slide with an appropriate context and with similar expressions!

By blanca e d

Aug 16, 2020

Nice to learn techniques to help cope in this very hard time. I can share these with my family and friends. Thank you

By Ujwala Y

Jul 29, 2020

It was an amazing course, i am happy that i learned this course, it helps me how to deal with this difficult situation

By Anastasia

Jul 14, 2020

Лектор конечно обаятельный и говорит правильные и важные вещи, но в его лекциях как-то многовато воды на мой взгляд.

By Rana S

May 29, 2020

Thoughtful and helpful advice on how to deal with the anxiety and other pressures of COVID-19 and social distancing.

By Ana U

Mar 29, 2022

Muy bien explicado. claro y sencillo. Me gustaria tener lemgrabacion de la relajacion guiada en español. Gracias.

By Akansha G

Apr 20, 2021

I FEEL THE COURSE IS SO REFRESHING AND GIVES YOU THE AMPLE AMOUNT OF KNOWLEDGE AND GUIDANCE IN SHORT SPAN OF TIME .

By Bhumika P

Apr 28, 2020

i have completed the course but it is still showing " in progress "and also unable to receive any certificate..

By Shirley K

Jun 13, 2020

great course to learn that everyone's social distancing is different and shows you how to calm your anxiety

By DEVARAJ B

Jun 25, 2020

sir, your lecture was really awesome. thank you sir and thanking to courera team for learninng opportunity

By Anureet K

Jul 4, 2020

Great course got mind relaxation and educate that how to reduce anxiety in crisis and social isolation

By Monisha P

Aug 9, 2020

It's an very informative course.i learnt many different thing's.thanks for your well explanation..

By Sathishkumar r R M

Jun 15, 2020

This course is very helpful for me...I gain knowledge to control mental health during covid 19

By RAMLATH K

Jun 4, 2020

This course is very good. it's helped a lot to enhance my personal as well as my personal skills

By ABHISHEK N

Jul 20, 2020

Very nice i really feel motivated now, clearly understood. Thank you Coursera for such a course

By Sarah R

Sep 23, 2020

I liked the instructor. Short course which was nice. Valuable information and insight gained.

By Dhanraj P

Jul 25, 2020

Good and Healthy tips provided in this crisis,I recommend every group of Learners to enroll.

By TARASHA S

Jul 4, 2020

it was a very informative course which gave an insight about how to manage our mental health

By Durvesh J

Aug 23, 2020

It was really a helpful course on how to deal with various mental issues. Thank You so much

By Nasser A A

Jul 6, 2020

The course was excellent. I really enjoyed listening to a psychologist after so many years!

By madhurima c

Jun 15, 2020

It is comparatively an easy course. But I didn't get the certificate after completion.

By ABISHEK A

Jun 11, 2020

At this panic situation it really helpful to come out from this. Thank you professor.

By Dallas S

Apr 21, 2020

Helpful and happy to have attended. I learned a lot about how to deal with the virus.

By Arpit g

Jul 23, 2020

It was a wonderful course and from this I have come to know how. To handle our mind

By Criz

May 4, 2021

I have diagnosticated generalized anxiety, i think this could work at covid times