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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,805 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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Aug 25, 2021

good

By Musk

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Aug 1, 2021

Good

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Jul 2, 2021

good

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Jun 26, 2021

good

By Saliha A

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May 28, 2021

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May 26, 2021

Good

By Nathiya K

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May 2, 2021

Well

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 30, 2021

Nice

By Dr. A F

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Dec 24, 2020

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Nov 26, 2020

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Nov 5, 2020

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By BOBBILI V A

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Oct 30, 2020

GOOD

By Sathyabama B

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Oct 27, 2020

GOOD

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Oct 18, 2020

good

By cheryl m

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good

By Indhusekaran N

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Sep 2, 2020

good

By GIFFIA W G S

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Aug 29, 2020

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By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

By Rupal R

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Jul 13, 2020

good