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Back to Sit Less, Get Active

Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,817 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be
more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn
about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals.
We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work,
to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how t...
...

Top reviews

MH

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

ND

Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

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276 - 300 of 570 Reviews for Sit Less, Get Active

By Fatim B

Feb 13, 2018

Thank you for this really good and enjoyable course !

By Pang Y F

Oct 25, 2020

An useful course that gives me idea of being active.

By Anupom S K

Jun 24, 2020

A best and new way to learn to be physically active.

By MAYURESH M M

May 19, 2020

very nice course got the importance of being active.

By ROGELIO L B

Jan 21, 2020

NO SE DE QUE MANERA PERO TOME ESTE CURSO Y COMENCE A

By 佐藤直子

Oct 26, 2016

Nice course!This course's focus point is very simple

By Mai T

Jul 30, 2016

Great course! It is really inspirational! Thank you!

By Muhammad T K

Jun 24, 2020

Great course WOW...Thanks Coursera and classcentral

By Borbála B

Oct 31, 2017

Very great, and it motivated me. Thank you so much!

By Elaine C

May 17, 2019

The course is encouraging and useful! Thank you.

By Jay T

Sep 15, 2017

very well explained and learnt alot of knowledge

By G. A W

Oct 29, 2020

Good, basic info but inspiring and encouraging.

By Gemma m

May 15, 2020

Amazing course..useful..motivational and simple

By Pham T H V

Aug 5, 2022

I like information which shared in this course

By sohithvishnusai y

May 25, 2021

Something which is rare to find. Learned a lot

By Hina F

Jun 22, 2020

i really enjoy this course from start till end

By İsmet E Y

May 11, 2020

I enjoyed the course very much. Thanks!!!!!!!!

By Hussain A

Aug 1, 2020

What a great, useful, inspirational course.

By Bhargavi R

Jul 3, 2020

it's useful for us to lead a healthier life

By Mohamed N S E D

Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

By sandeep v

Oct 19, 2016

Inspiring. More practical than theoretical.

By Deleted A

Jan 29, 2024

muy sencillo de entender pero muy completo

By Paulo

Apr 13, 2020

Excellent course on how to be more active.

By timir b

Aug 2, 2020

The course is very important to stay fit.

By Pushpanjali B J

Jun 11, 2020

It was amazing to be part of this course