This course helped me to better understand happiness and I especially liked the VIA Character Strengths and how they aligned to my personal values and how I strive to improve self love.

Very well planned out and interactive. It focuses on the depth of happiness and ways to be happier. I really liked how we learned data but also how to put positive habits into practice.

This course is amazing! Laurie is an awesome instructor, I loved the mix of research, discussion and articles. It truly has changed not only how I view life but also how I live my life.

This course provided practical measures for increasing happiness and well being. The information is delivered in a "digestible" format and in bite sizes. You will definitely be changed!

Excellent course that successfully taught me how to improve my well-being and offered many opportunities to practice the skills needed to achieve increased happiness. Thank you so much!

I loved the fact that this course has a combination of scientific evidence, surveys, and assignments which allowed me to learn more. I actually feel happier after completing the course!

The course delivery is excellent and it has helped my quantify my happiness and take concrete steps to improve my perception and therefore actual well-being and happiness. Thanks, Paul

This course is easily one of the best and most pratical. This course is full of information and interpersonal skills that can potentially change your perspective and outlook on life.

Absolutely loved this course. The content was so interesting, and the skills that I have been taught I plan to use going forward. Thank you so much to 'The Science of Well-Being' team!

I really enjoyed learning about all the ways that can enhance wellbeing and I am savouring more in life, learning about what is important to value and also the WOOP exercise was great!

Take this extraordinary journey to learn how to truly be happy. I 'm so glad I took this class and I highly recommend it to anyone who wants to learn new positive habits in their life.

A terrific learning for anyone interested in improving their well-being. The course is well designed to engage, take you through the weeks while providing some solid scientific truths.

Literally a life-changing course as it's not focused on theoretical knowledge, although science presented is very insightful, but helps to build new habits to increase one's happiness.

This course was absolutely eye-opening! I realized how often we don’t value our time and do things automatically. It was great to slow down and discover again what really is important.

This was an incredible course that was extremely beneficial with being able to actually put some actions into practice to improve my well being. Keep up the great job with this course!

Excellent course, I really enjoyed it and learnt a lot. I have applied much of this to my life and I think it has helped me stay happier but also understand what makes us happy better.

I thoroughly enjoyed this course. It incorporates practice weeks where I was able to adopt good habits. I will definitely try more of the skills described. A gift that keeps on giving.

I really enjoy taking the course and appreciate the valuable strategies I have learned and am putting to use in my daily life. It has truly increased my happiness. Well worth the time.

It brought up things I would have never considered and helped me realize that I need to make time for the important things (and no the “socially” important things like money and house)

ESTE CURSO ES LO MÁXIMO AYUDA A MEJORAR TU VIDA DE FORMA INCREÍBLE TE QUITA LA VISIÓN INCORRECTA DE LA FELICIDAD, Y TE AYUDA HACER UNA MEJOR PERSONA, PROFESORA LAURIE SANTOS GRACIAS.

It has been so grateful and helpful these 4 months, it has a positive effect on my life and my career as well. I will continue to challenge myself and stay active as much as possible.

This was an eye-opener in some respects. Happy to have learned more about myself, others and how to implement small but significant changes/additions to my day to reveal a happier me!

For my analytical mind, this course has given me the tools and information that I needed to put into practice and achieve a degree of happiness that I can now "understand". Thank you !

This course really helped me boost my happiness. I really appreciated following the lecturer during these long intense weeks and chatting with classmates. I 100% recommend this course!

Interesting course which includes research on happiness and wellbeing. Great opportunity to reflect on own individual position and how to improve it. Professor Santos is very engaging.