KV
Jun 14, 2020
This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.
BT
Nov 26, 2019
Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me
By Rhea L J
•Aug 7, 2022
Great course! It helped me develop good habits and make better use of my free time. I would recommend it for anyone looking to make positive changes in their life.
By Andrea V
•May 1, 2022
great! if I could, I would make this course compulsory for everyone... :)
thank you for making it affordable for everyone around the Globe by making it free of charge.
By Chiling C
•Mar 13, 2022
The is a wonderful learning and the interview with Gabrienle Oettingen made me have a good discussion with my family. Our conclusion is using WOOP first and then PDCA
By Upasana
•Dec 21, 2021
This course is for everyone who is trying to enhance joy and balance in his or her life. Completely practical and with interesting activities and tips. Just loved it!
By Nicola A H
•Jul 6, 2021
There is no way you wont be changes after completing this course. Very eye opening. Should really be taught to preteen/ teenagers; as it has many helpful life skills.
By Bertha P
•Feb 12, 2021
This is an excellent course with great quality content, backed by science. Everyone should try it. You're bound to learn something that could improve your well-being.
By Ashley W
•Jan 1, 2021
This is a course I think everyone should take. It has rewired ;) how I think, approach challenges, and see the world. I'm grateful for the opportunity to participate!
By Кабирова Э М
•Dec 27, 2020
It is the best course I've taken on Coursera! (and when I read similar comments before taking the course I didn't believe them :) I would recommend taking the course!
By Gaye B
•Nov 5, 2020
This course made me realize that I should be grateful not just for what I have but for what I become as a person when I have those things with me and people around me
By Berfin A
•Sep 24, 2020
Awesome course! I recommend it to everyone who seeks for techniques to heal their mind and body. Do not wait to increase your life standards enroll this course now :)
By Alexandros P
•Jul 23, 2020
Loved this course from the very beginning. The material, the teaching, the professor, everything was very engaging and easy to find. I would reccomend this to anyone.
By Zha-Nella C
•Jul 23, 2020
It is definitely a breath of fresh air, an effective way of focusing on things that really matter. I am beyond grateful. Thank you very much, Professor Laurie Santos.
By Carla L
•Jun 30, 2020
Very informative course, well-worth the time involved to commit to the positive changes that can be incorporated into ones daily life. I would recommend this course.
By Kerstin S
•Jun 3, 2020
I enjoyed being a part of the course during Corona. It was a great help to stay focused on good and I learned a lot about the tricks my mind plays. Thank you so much!
By Diana C S
•May 28, 2020
Fue uno de los cursos más lindos que hice en esta página. Muy bien llevado, divertido y lleno de contenido científicamente probado. Lo disfruté mucho y lo recomiendo.
By Ale M
•Feb 25, 2020
This has been one of the most helpful courses that I have ever taken. It has transformed my life and the way I prioritize my well-being. I 100% recommend to everyone.
By Idowu D
•Jan 7, 2020
This was an excellent course and I have gained a much greater insight into how we think and act and the impact it has on on our mental, physical and emotional lives.
By Rafael C
•Nov 26, 2019
Enjoyed the fact proofing and reserach behind happiness and well-being, but most of all, the practical exercises that enables anyone wanting to live better, to do it.
By Amy A
•Nov 11, 2019
Excellent course! The up-to-date research was delivered in an engaging way, and the lesson progressions were easy to keep track of with Coursera. Thank you so much!
By Филиппова Е А
•Aug 10, 2019
I had my doubts before taking the course but now I'm really happy I did it. Laurie did a wonderful and thorough job and I don't think I can thank her enough for that.
By Katie A M
•Apr 29, 2018
This course is awesome! I would love to be able to take all the psychology courses at Yale with this awesome person! I would love to see more of these online courses!
By Marnie D
•Nov 16, 2022
Learned so much, thank you. Great course to discover more about yourself, expectations and breaking bad habits while creating healthier habits for our own happiness.
By Eman M R T
•Oct 27, 2022
I am grateful for this remarkable learning experience. It helped me to better understand and work toward wanting to improve myself and be a better version of myself.
By Natalia L
•Sep 9, 2022
Such a game-changer! I started this course during the pandemic, and it made me realize a lot more than I thought I knew about myself. Trully appreciated this course.
By William L
•Dec 8, 2021
Great course with real world applications, truly needed during the pandemic and should be a mandatory course in many schools and workplaces, particularly Healthcare.