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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
32,805 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6926 - 6950 of 9,332 Reviews for Stanford Introduction to Food and Health

By Nubia P P A

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Apr 10, 2020

Me encantó!

By julio s

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Apr 7, 2020

Very useful

By Ahmed G

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Dec 28, 2019

nice course

By Deleted A

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Dec 24, 2019

thats tasty

By kamal k s

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Dec 6, 2019

nice course

By danelle l

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Oct 11, 2019

great class

By Malshi O G

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Sep 23, 2019

Really good

By Marco T

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Aug 20, 2019

Wonderful !

By Nuria N M Z

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Aug 8, 2019

Excelent!!!

By Rahat C

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Apr 11, 2019

best course

By Lei Z

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Mar 30, 2019

very useful

By RAMA R

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Mar 28, 2019

GOOD COURSE

By 林春煌 永

•

Mar 18, 2019

VERY USEFUL

By Neeraj S

•

Feb 23, 2019

Best course

By Deleted A

•

Dec 31, 2018

good course

By 谢丁培

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Mar 15, 2018

有助于全人类的健康理论

By Giorgia B

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Jan 11, 2018

I loved it!

By Dr. V P S C I

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Dec 8, 2017

very useful

By Wendy

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Sep 23, 2017

very useful

By Phuong N N L

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Sep 11, 2017

Great class

By Angielika A

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Jul 2, 2017

Very good:)

By Preeti

•

Feb 8, 2017

Good Course

By PEIPEI Q

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Jan 17, 2017

Very Great!

By Ryan O

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Dec 26, 2016

GREAT CLASS