Excellent. There is thorough research behind these simple techniques.We are enjoying the food and not the ingredients.Thank you professor.

I really found this course very informative. It really helped me realize and think about the food we eat more in-depth. Thank you so much!

A great course to understand nutritional value of a food and the value of home cooking and how it is related to your health and happiness.

Un curso completo que te enseña toda la franja historica de lo que fuimos gracias a la comida y en lo que ahora nos estamos transformando.

I love this course, Maya is a tremendous teacher; she has a lot of knowledge and explains the key elements in an easy way! I recommend it!

Very easy to understand and memorable long after course has ended, definitely recommend it to anyone interested in improving their health.

Good overview about food (incl. macros and micros), health and general education about nutrition. And you get nice recipes to try at home.

This course has a lot of good information without being overwhelming. It will whet your appetite to learn more about health and nutrition.

This course helped me a lot in understanding the basic concepts of Food and Nutrition while encouraging the significance of healthy diet.

Good reading and good learning. i have gained a lot of experience and am really ready to make a lot of life changes in my food and diet.

This course should be ingrained into major school curriculum for general health care workers, and other people interested in their health

Excellent class. Even as someone who has a lifelong interest in nutrition, I learned quite a few new things. The videos were excellent.

I really like this course. It gives me some tips for choosing food and the basic information of the relationship between food and health.

Amazing content and best teachers. Big thanks to Ms Maya Adams and Mr Michael Pollan for making this journey interesting and informative.

Muy buena información para tomar decisiones y hacer cambios en tu dieta. Sencillo de entender para personas sin conocimientos en el área.

Amazing course, it´s so much information resume perfectly. I totally recommend it if you are training to get your eating habits healthier

This a very knowledge course. after completing this course I got a clear idea how I should live a healthy life with healthy food choices.

This course was so helpful to understand the principles of eating healthy and understanding what real food means. I enjoyed it very much.

Muy buen curso, dejando claro muchas cosas para las personas que estamos empezando a entender que queremos una vida mas saludable y sana.

Great lessons! Give some hints to start small changes in your diet habits and daily life. Enjoy watching the cooking videos, very useful!

"Let food be thy medicine and medicine be thy food". I would suggest this course to all those who wish to take good care of their health.

Very educational. Perhaps not as detailed as I thought it would be, but casts a very good view of key issues around health and nutrition.

Highly recommended. Interesting topic and high quality content about food, health, and life style! Like the instructor and her cute kids!

Real great information!!! Its more of eating a balanced mean and spending quality time at the dinner table with family and/or loved ones.

I absolutely loved the style; it was not boring at all and it was just so easy to go through AND it contained really good information too