Very good introduction to food and health. Maya and Paul discussed interesting topics from the scientific and practical life. Loved the recipies, Many thanks!

It was amazing now my family and me we eat healthier than the last years, I'm so thakfull. thankyou to give us your time to teach us a lot of nutrition thanks.

I am training to become a health coach and this course gave me some great information that I can use when coaching clients on developing healthy eating habits.

This course has opened my eyes and informed me the right things that I need in this age of information deluge about food and ongoing diet fads. Thanks a lot!!!

An interesting and helpful course to pursue. It's not too challenging but providing me a lot of knowledge to improve my diet. Thank you for running the course.

perfect for a pre nutrition student, someone looking to better understand their weightloss journey, or anyone interested in knowing more about their own body.

The videos were interesting and the lecturer captivating. Overall an excellent course and finally the first course that I have been motivated enough to finish!

Amazing course! It's a great tool to help people choose better foods to eat!

This course can also help people have a better life! Thank you for the opportunity!

It is a starting and refreshing point of view of how can we start to eat healthier without the feeling that we have to put a lot of effort, time and lifestyle.

Хорошие знания об устройстве пищи и питательных её компонентов, а также понятные и простые рекомендации в отношении изменения пищевого поведения! Благодарю 🙏

This was so helpful. I am doing the other one with my son so he understands why we needed the change in habits and behaviours that we had, Thank you for this.

I really liked the course.I gained additional knowledge and new information.A very competent teacher, who is very pleasant to listen to.Thanks for the course.

Great course! You will learn a lot about nutrition and if you are interested in optimizing your fitness alongside with nutrition, than this course is for you!

This deepened my understanding of nutrients and how simple it is to throw together a tasty and healthy dish. I’m definitely going to be trying Maya’s recipes.

I am very happy that I found this course! It really helped me to understand the basics of nutrition! It was easy to comprehend and fast! Great job, everybody!

I thought the course was well thought out...very detailed, yet simple enough for anyone to understand. I like the visuals and Maya was enjoyable to listen to.

Super informative with helpful, practical recommendations on where to start now. Not rules, but guidelines to help the student eat healthier and be healthier.

Very much an intro level nutrition course. Great if you want to know how to make simple yet effective changes in your diet to create long-term health changes.

I have no words to express the quality of the course. From content to the way of teaching, everything was perfectly executed. I highly appreciate the efforts.

Es una gran introducción a la alimentación saludable, consciente y bien informada. Me hubiera gustado que tuviera más recursos adicionales pero fue excelente.

This course introduced basic knowledges of nutrients and foods to me. More like an intro. I want to learn more and be more knowledgeable and skillful on this.

Easily one of the best courses in Coursera. Practical, educational, and entertaining. My deepest gratitude to those involved in making this course accessible!

Everyone should do this course, it is interesting and essential to making sense of all the conflicting food/nutrition information we are bombarded with daily.

the course is really good and meaningful to get more basic knowledge of our situation in the world now, hopefully this knowledge can bring everyone open mind

I really enjoyed attending this course and learned many new things and knowledge which are really helpful in keeping our health and food at a standard level.