MH
Aug 5, 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
By Peter B B
•Jun 22, 2020
very educational!
By Aayush S
•Feb 8, 2019
Very good course.
By Francisco L
•Oct 4, 2017
Excelent course
By Sobia K
•Aug 6, 2016
nice course
By Md. F I
•May 15, 2020
Good.
By Mohammad M O R
•Nov 7, 2020
GOOD
By Jane X
•Nov 23, 2016
nice
By Gokul K
•Nov 12, 2021
32
By Maria-Anastasia A
•Apr 15, 2020
The course was quite interesting, nicely done. It didn´t really give me info that I didn´t know but I do not regret the time I spent there and I would recommend it. Have in mind though that everything is almost common logic. Still it is very important for people that are looking forward to be more active.
By Ekaterina U
•Dec 9, 2016
It was an interesting course, and some of the advices that have been given are quite useful. But I suppose it has no great impact on my lifestyle, as I have enough activity already. But for those who have really sedentary way of life is very helpful.
By ena
•Oct 14, 2016
Well done course. I would have hoped for a little more inspiration and diverse practical ideas. I'd also like the course would more specifically envision a great variety of target audiences.
The beginnings are good! Room to spice it up!
By Hanna P
•Dec 2, 2016
In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.
But the material is given as natural as possible and milestones are clear and understandable.
By Eduardo D d A
•Jul 1, 2020
That's not really a problem if you're looking for it, but the course is way too basic
By Carole C
•Oct 19, 2016
A very basic course, suited for those who are getting started on physical activity.
By Dávid C
•Jul 15, 2016
Pros: Really motivating!
Cons: Not much real content even for a beginner, too short.
By Danielle T
•Jul 23, 2016
It was ok, rather basic really, but I suppose that is what some people need.
By Amanda H
•Jul 21, 2016
This is a motivational course, but it's not very extensive.
By mahin
•Sep 22, 2020
it is good with good example but it was elementary level
By Guineviere B
•Nov 6, 2024
The videos could be longer and have more detail.
By Christa C
•Oct 4, 2022
A good basic education and motivation course.
By Rishabh S
•May 19, 2020
nice one easy to do and lots of knowledgge
By Manan C G
•May 14, 2020
Amazing course and useful information
By Raju B
•Aug 3, 2020
Very Helpful
Sit less, Get active
By Mallory D
•Nov 30, 2016
Provides good tips for how to inc