- Self-Awareness
- Decision Making
- Behavioral Health
- Cultural Diversity
- Compassion
- Nutrition and Diet
- Empowerment
- Food and Beverage
- Mindfulness
Rebuilding Our Relationship with Food
Completed by Elif Şeyma Ataman
February 20, 2023
8 hours (approximately)
Elif Şeyma Ataman's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
