- Decision Making
- Compassion
- Empowerment
- Cultural Diversity
- Self-Awareness
- Mindfulness
- Nutrition and Diet
- Food and Beverage
- Behavioral Health
Rebuilding Our Relationship with Food
Completed by Nisanur Kaya
January 14, 2023
8 hours (approximately)
Nisanur Kaya's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
