- Empowerment
- Food and Beverage
- Cultural Diversity
- Behavioral Health
- Mindfulness
- Decision Making
- Self-Awareness
- Nutrition and Diet
- Compassion
Rebuilding Our Relationship with Food
Completed by Shawna Silvers Winans
July 15, 2024
8 hours (approximately)
Shawna Silvers Winans's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
