Rebuilding Our Relationship with Food
Completed by MICHELE LANUSSE DIAS VIEIRA
May 2, 2023
8 hours (approximately)
MICHELE LANUSSE DIAS VIEIRA's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
- Category: Compassion
- Category: Nutrition and Diet
- Category: Culture
- Category: Mindfulness
