- Cultural Diversity
- Self-Awareness
- Empowerment
- Behavioral Health
- Compassion
- Nutrition and Diet
- Decision Making
- Food and Beverage
- Mindfulness
Rebuilding Our Relationship with Food
Completed by Crisleide Crosara Silvestri
May 29, 2021
8 hours (approximately)
Crisleide Crosara Silvestri's account is verified. Coursera certifies their successful completion of Rebuilding Our Relationship with Food
What you will learn
How to practice mindful eating or food mindfulness.
How to practice self-compassion and rebuild your relationship with food.
Skills you will gain
